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Decompress from your day in just 4 mins
Hey there, work warrior! Feeling fried after a long day?
Then we hope this meditation is just what you need to unwind and relax.
Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Hey there, work warrior! Feeling fried after a long day?
Then we hope this meditation is just what you need to unwind and relax.
Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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