Defeat Your Cravings - The Back Door to Weight Loss

By Defeat Your Cravings - The Back Door to Weight LossHealth & Fitness

Defeat Your Cravings - The Back Door to Weight Loss episodes

November 10, 2025 Sandra Will Never Eat Sugar Again. You Don’t Have to Either!
Sandra will never eat sugar again. (You don’t have to either). Scroll down and click play to listen now! Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

22 min
November 07, 2025 Mean People S—
Mean people s—! It’s especially true when it comes to food and body image. Here’s how I helped Marcia deal with them, or rather her FEAR of them. Scroll down and click play to listen now! Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

28 min
October 27, 2025 Beating Your Worst Enemy… the Food Monster
How to Beat Your Worst Enemny… the Food Monster! Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

18 min
September 27, 2025 All About Plant-Based Nutrition
The Defeat Your Cravings method and coaching program are “diet agnostic”… you can use it to stop overeating on the food plan of your choice (as long as you’re not trying to starve yourself.) However, it’s really no secret I’m a plant-based guy. For those of you who choose to learn more, Anthony Dissen is a highly credentialed and respected plant-based nutritionist who agreed to an interview with yours truly. Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

47 min
September 04, 2025 Kate Did Phenomenally Well at Defeating Her Cravings. (You Can Too)
Kate did phenomenally well at defeating her cravings. You can too! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

14 min
September 03, 2025 The “Lost” Defeat Your Cravings Insight
I thought I’d lost this invaluable Defeat Your Cravings insight, but it was there all the time! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

8 min
September 02, 2025 When a Slew of Base Hits Add Up to a Homerun in Eliminating Binge Eating!
When a Slew of Base Hits Add Up to a Homerun in Eliminating Binge Eating! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

15 min
September 01, 2025 What Might a Perfectly Gratifying Food Plan Do for You? (Alexis found out!)
What Might a Perfectly Gratifying Food Plan Do For You? Alexis found out! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

30 min
August 30, 2025 Just Keep Flexing Your “Binge-Free-Now” Muscle
Worried about how to STAY binge free in the future? Just Keep Flexing Your Binge-Free-Now Muscle! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

23 min
August 29, 2025 Tiffany Beat Overeating and is Pretty Darn Happy About It!
Tiffany Beat Overeating and is Pretty Darn Happy About It! Scroll down and click play to listen now. Transcript
NEED HELP? One on One Coaching to Defeat Your Cravings FAST: Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

23 min

About Defeat Your Cravings - The Back Door to Weight Loss

From the publisher's feed

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He…