#127. On this week’s episode of the podcast, Carolina is in the studio with Khushi Jain, the founder and CEO of DefEating Disorders, a TEDx speaker, a national medalist swimmer, former fashion model and an undergraduate student at New York University. So if you need to listen to a story about self love, confidence and recovery, this episode is for you!

Timestamps:

0:00 - 3:54 - Intro and Khushi’s birth chart

3:54 - 7:05 - Khushi and Caro’s first impressions of eachother and how they became friends.

7:05 - 17:17 - Khushi’s inner growth journey, starting her swimming career and experience with bullying in school. 

17:17 - 35:05 - Her relationship with her body and food, her eating disorder and her recovery journey

35:05 - 45:34 - Founding a NGO called DefEating Disorders

45:34 - 49:32 - What has Khushi learned about self love?

49:55 - 55:52 - Rapid fire q’s + outro

If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!

Love you so much xx

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