Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you were your future self AND shares 3 actionable, revenue-generating tips for gym owners.

LESSONS

1. Trust yourself to make decisions quickly (and nerve second guess yourself after the fat, simply adjust and pivot as required).
2. Adjust the plan, never the goal
3. Act As If...Walk as your future self. Have clarity on who you want to be 3 years from now, and embody that person today
4. Three revenue-generating tips for gym owners

SPONSOR

This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.Com to learn more.

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CREDITS:

Producer: Ryan Warner

Hosts: Yancy Culp, Jarod Cogswell

Sr Producer: Marion Abrams

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