Matt, Debo, and Coach Anthony break down DEKA FIT Worlds, Brooklyn & Grayson’s big wins, then dive into the insanely fast London HYROX course and what it means for Elite 15 spots. Melbourne predictions, doubles drama, and plenty of snark along the way.
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• 00:00 – Intros & chaos with Debo and Anthony

• 13:40 – Women’s DEKA FIT: Brooklyn’s breakthrough win

• 31:10 – Men’s DEKA FIT: Grayson dominates the field

• 56:30 – London HYROX times: fast course or joke?

• 1:17:50 – Melbourne picks & Elite 15 implications