Delivering Health

Today's guest is Dr. Mark Gordon, a neuroendocrinologist who has pioneered the hormonal and nutritional approaches to diagnosing and treating TBI. TBIs are commonly caused by concussions from sports injuries, falling and hitting your head, and whiplash from car accidents. TBIs create depression, insomnia, psychosis, anxiety, difficulty coping with stress, anger outburst, and more. Symptoms can appear years after the original injury. Within our active and veteran military populations TBIs sustained during training and in combat are a tragic underlying cause of depression and suicide. Dr. Gordon discusses his work with patients and what he's doing through the US Veterans Health Administration to help active duty and military veterans heal from TBIs.

Resources talked about in this episode:

• Guest website - TBI Help Now
• Guest social media - Warrior Angels Foundation's Facebook

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Pharmacies filled more than 4 billion prescriptions a year for the 55% of Americans who now take at least one drug and the nearly 12% who take five or more. But all those pills are leaving a lot of devastation in their wake. More than two million side effects are reported and death by prescription is now the fourth leading cause of death. Dr. Neustadt talks about this situation and what you can do to protect yourself from becoming one of these grim statistics.

Resources talked about in this episode:

• Blog mentioned - Death by Prescription and What You Can Do About It

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In today's episode, Sharon Delaney McCloud, an Emmy Award-winning broadcaster, TEDx Speaker, cancer survivor, Olympic Torch Bearer, author, and communications expert, talks about the power of living out loud. In this carefully curated world of social media, it's refreshing to meet someone who believes showing up as the real, authentic you is the way to create true success and happiness. Who knows that you can't serve your higher purpose and reach your greatest heights when you keep your truth bottled up inside. Sharing your experiences and hard-won lessons--living out loud--enriches not only your own life but those around you too. And it's a crucial--and often overlooked--requirement to unlock your full health potential.

Resources talked about in this episode:

• Guest blog mentioned - Building Resilience in the Face of Adversity
• Guest TED Talk mentioned - How and Why You Should Talk to Bereaved Parents
• Guest website -Sharon Delaney
• Guest social media - Sharon Delaney's Linkedin, Facebook, Instagram, Twitter

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If you want the latest news and tips to improve your health, visit the NBI website.

In this episode, Dr. Neustadt talks about the most common hidden toxins lurking in your kitchen. Some you're bringing in from the outside by what you're buying, and others you're creating by how you're cooking. Learn what these are, how they're endangering you and your family, and how to get them out of your kitchen and life for good.

Resources talked about in this episode:

• Blog mentioned - Spring Clean Your Kitchen: Eliminate These 5 Toxins

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In today's episode, board certified cardiologist and lipidologist, Dr. Bret Scher talks about integrative cardiology and how you can naturally prevent heart disease. Dr. Scher spent decades following the conventional medical protocols for treating heart disease until he realized that it wasn't working as well as it should. After diving into the research on natural and integrative approaches, he now helps reframe the message of health and prevention. Heart disease is the number one killer in the US. More than 30 million people have been diagnosed with heart disease and every 37 seconds in the United States it kills someone. Learn what you can do so you don't end up like one of the nearly 650,000 Americans each year killed by cardiovascular disease.

Resources talked about in this episode:

• Blog mentioned - The Cholesterol Mistake Everyone is Making
• Guest podcast - Diet Doctor Podcast
• Guest book - Your Best Health Ever!
• Guest website - Low Carb Cardiologist
• Guest social media - Dr. Bret Scher's Twitter

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June is Men's Health month, and one of the under recognized causes of decreased libido, having to wake up during the night to pee, decreased erections, and lower testosterone is poor sleep. In this episode, Dr. Neustadt focuses on the devastating impact insomnia has on men's health and what men can do to improve their sleep.

Resources talked about in this episode:

• Blog mentioned - Your Checklist to Beat Insomnia
• Product mentioned – Sleep Relief

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If you want the latest news and tips to improve your health, visit the NBI website.

In today's episode, we're going to learn how to identify mold and mycotoxin sickness and how to treat it with Dr. Jill Crista. Dr. Crista is a naturopathic doctor, best-selling author, and internationally recognized educator on mold illness. She helps people recover their health after exposure to toxic mold and mycotoxins. Dr. Crista is the author of Break The Mold: 5 Tools To Conquer Mold and Take Back Your Health. She also provides online training for medical practitioners to help them become mold-literate; to efficiently and effectively identify and treat their mold-sick patients.

Resources talked about in this episode:

• Guest quiz - Is Mold Affecting Your Health?
• Guest book - Break the Mold
• Guest website - Dr. Crista
• Guest social media - Dr. Jill Crista's Facebook

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In today's episode, we're going to talk about smartphone addiction. Let's face it, we're hooked, I'm hooked. I love my cellphone. I love being connected. But as great of an impact technology has had in our lives, it has its deadly side. Understand the good--and bad--effects technology is having on your health, then use simple strategies to make sure technology is helping you reach all your goals.

• Blog mentioned - Three Ways Smartphones are Ruining Your Sleep and Relationships

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In today's episode, I talk about small intestinal bacterial overgrowth (SIBO) and gut health with Dr. Adam Rinde. Dr. Rinde is a digestive health expert based in Bellevue, WA. He has been in practice for over 13 years after graduating from Bastyr University's Naturopathic Medicine program and completing a family medicine residency at the Bastyr Center for Natural Health. He is a lecturer, speaker, and writer on topics related to the gut microbiome, mind-gut axis, IBD, SIBO, and IBS. He also hosts the One Thing Podcast with Dr. Adam Rinde. Dr. Rhinde will talk about the symptoms of SIBO, how to treat it, what impact it can have on your life and what lifestyle factors may already pre-expose you to SIBO.

Resources talked about in this episode:

• Guest podcast - The One Thing Podcast hosted by Dr. Adam Rinde
• Guest website - Sound Integrative
• Guest scheduler - Schedule with Dr. Rinde
• Guest social media - Dr. Adam Rinde's Instagram

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If you want the latest news and tips to improve your health, visit the NBI website.

In today's episode, we talk about what you should be doing to reduce your osteoporosis and fracture risk. Should you get screened for osteoporosis? How does the screening test work? And what can be done to protect your bones from fractures? Many people don't realize they're walking around with bones that are getting weaker until one day, SNAP!, they break a bone. Don't let that be you.

Resources talked about in this episode:

• Blog mentioned - Stop the Burn
• Blog mentioned - 6 Steps to Reduce Fracture Risk

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If you want the latest news and tips to improve your health, visit the NBI website.