Ever felt like there just aren't enough hours in the day? Always racing against the clock, stressed out by the relentless march of time? Well, you're not alone! Let's chat about the misconception of time and how it messes with our minds, nervous systems and lives. Join me as we break down the way society makes us obsess over time, stress that we never have enough of it and how we can shift from feeling anxious to finding some inner peace. The way you see and associate with time will change in this podcast - I reframe to help you see that it's never too late to make change, start something new, create your dreams, and pick up some new skills. This episode is  a gentle nudge for anyone who's worried about time flying by, reminding us that it is happening right now.

I dive into how this pressure can show up for those with an undefined root and leave us feeling on constant fight or flight, and cortisol. Also, how gate 28 creates such a deep fear and pressure of time running out. Living in the future, creating worries that don't exist and constantly trying to beat time is what is leaving us fatigued, disappointed and overwhelmed. I'll share some tips on how being mindful, embracing new beginnings, slowing down to speed up and soaking up life's present moments can  change how you see time, your progression and life's journey.  Tune in, EXHALE, and let's take control of the steering wheel of time together.

Hope this brings you some peace.

Much love!
Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

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Are you ready to unlock the power within you as a Manifesting Generator (MG)? I promise that, by the end of this episode, you will have a profound understanding of your sacral gut response and how it can illuminate your life's path. As MGs, you are naturally drawn to multiple projects, many different interests, creativity being your middle name. You are the multi-hyphenate, multi passionate individuals. You might have 5 different hobbies, a day-to-day job and a side hustle, or start a business and drop it 6 months later. This is your process.

I delve into how to honor your magnetic energy, emphasising the importance of being mindful in where you invest your energy. I explore how syncing with life's rhythm can lead to a passionate, satisfying, fulfilled life. Your sacral gut response is your compass, leading you to your ultimate vision. So, sit back, relax, and let's embark on this journey to unlock the Manifesting Generator within you.

I cover:

• The power of your gut intuition.
• How to make decisions that are aligned for you.
• Strategy of the gut response - how to create direction as a MG.
• Your sacred "no".
• The not-self of a MG: Why your frustration is a clue that you may be using your energy in an unaligned way.
• What to do when something drains or bores you.
• How MGs move quicker than the rest of the world, skipping steps and finding shortcuts. They can do many different things at once when in their creative flow = so don’t wait around for us to catch up. 
• Pick things up, master them & drop them when they are no longer interested.
• Not trying to map out your future path. It will all just unfold as they take one step towards their gut instinct at a time.
• Release the pressure to choose one thing, they are meant to do all the things.
• The power of letting go of what no longer serves you.
• Following what sparks joy and excitement within you.
• When doing what you love, you gain more energy to overflow to others. If you chose one thing, you would have less energy.
• Embracing your full creative self.
• Honouring your non-linear, big path.
• Releasing conditioning that is stopping an MG. 
• How to know when you are on the right track.

Enjoy this one!

Love,
Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

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Happy Full Moon in Mercury Retrograde! You may be feeling very heightened emotional energy and charges. Tears are common at this time. So I felt inspired to talk on the emotional center in Human Design.

Ever wondered why you feel so deeply, or why your emotions seem to come in waves? Or you seem to be a sponge for the emotions of others around you? This is all the workings of the solar plexus in the human design chart. We have become so emotionally enempt as a collective, myself included. I share on my past of suppressing my emotions to finding the beauty and power in my emotional experience. 

In this episode, I cover:

• My experience of being an emotional being in a family of undefined solar plexuses
• Creating safety to express and acknowledge your emotions
• How to come to peace with your emotions - clue: it's not making sense of them, but simply releasing them
• How emotions are just energy that need to flow from your body
• What does it mean to have emotional authority
• The emotional wave
• How to master your wave
• The lens you see the world through your emotional wave
• How those with emotional authority are our teachers in the emotional experience
• The beauty of the full human emotional spectrum
• Why you're options don't have to mean something and why we shouldn't attach a story or narrative around it
• What does it mean to have an undefined emotional center
• The danger of assuming in relationships
• Seeing the gift of your empathy, but not being a victim
• Refraining from needing to fix, solve or people please other's experience
• Not creating a personal story around other's emotions
• How to buffer yourself from absorbing too much emotional energy from others
• Release and protection practices
• How to regulate your body 

Hope you enjoy!

Love,
Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

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So you’ve found out your a Projector, now what? How do you get invitations? How do you start living your design? This podcast for you!

Projectors are everyone’s therapists and coaches. They see deeply into another or a system that they are designed to guide. Projectors can feel very different to the rest of the world, and often misunderstood. So instead of forcing what doesn’t feel natural, it is about stepping into your authentic way of moving through the world.

I share tips on how to create invitations, develop expertise, protect your energy, discern which invitations to accept, and how to recognize your worth. Drawing on my personal experiences as a projector, I emphasize the importance of being seen, trusting your value, and following your curiosities. Learn how to use the inherent power of presence, prioritize your energy, and attract meaningful relationships while waiting for the right opportunities.

In the episode I cover,

• What does it mean to be a Projector
• What the hell is this “wait for the invite” strategy situation
• Creating invites
• What you need an invite and what you don’t (Hint the don’t list is much longer)
• Desire to be seen and valued as the clue of where you are meant to go
• How to protect your energy
• Discern which invitations to accept
• How to recognize your worth
• The importance of being seen
• How to leverage your strengths and expertise
• The importance of presence and rest
• Practical tips for Projectors
• Much more!

Hope you enjoy!

With love,

Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

Become CERTIFIED in HD in the Advanced Human Design Certification

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In this solo episode, I explore and dive deep into the heart of decision-making and intuition. This episode won't just shine a light on how we make decisions, it will challenge our obsession with certainty and reveal the transformative power of clarity. Let's step away from the fear-driven mind, and instead, lean into the wisdom of our intuition. Release the need to have certainty of the 10 year plan and instead, embrace the clarity of the next step.

We'll explore the whispers of our inner voice, discussing how we can amplify and trust its guidance.  We all have a different way our intuition speaks to us and our best way to make a decision. So, in this episode, we uncover the various types of decision-making authorities: I.e. emotional authority, sacral, splenic, ego, self-projected, mental, lunar authority. When you understand how your intuition speaks to you, it is so much easier to listen and trust it. Even the uncertainty of unfamiliar grounds won't seem so daunting when you learn to trust this inner compass, over the muddled maps of the mind.

We want to begin our journey in prioritizing the voice of the intuition over the mind. To be able to decipher the voices and learn to trust our intuition in decision-making. Trust me, it's a journey worth embarking on. Your future self will thank you for it. It'll create the path of least resistance and the one of most fulfillment and satisfaction.

Hope you enjoy!

Much love,
Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

Become CERTIFIED in HD in the Advanced Human Design Certification

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I am so excited to introduce you to Nicole, an incredible Reiki Healer and Energy Intuitive, and 2/4 Manifesting Generator. We became close friends over the internet and she is my favorite person to follow. She has her pulse on the collective and provides such grounded, relatable advice. The conversation is a deep exploration into authenticity, self-expression, and personal growth. From chronic anxiety, agoraphobia and fear, Nicole is now living life true to herself and freely expressing in a way that deeply effects her community. 

In this episode, I cover:

• Nicole's experience in finding out she was an MG 
• Embracing her MG energy, movement and constant process of evolution
• Living as an MG and Rhianna as your ultimate expander
• Connecting to your gut and what can happen when you are disconnected with your body
• Nicole's journey healing her chronic anxiety and agoraphobia  
• Past of wearing masks and losing identity in another
• Embracing your authenticity and ALL sides of you
• Removing labels or boxes
• Releasing the need to prove worth
• Astrology and Saturn Returns
• Death and rebirth cycles in evolution and growth
• Letting go and trusting your gut instinct
• Protecting your energy through energetic boundaries and cleansing rituals
• Creating community as a 2/4
• Sober curiosity and connecting deeper with your intuition 

Our conversation is a celebration of authenticity, self-love, and embracing all facets of yourself. Hope you enjoy!

Sending love,

Hillary xx

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

Become CERTIFIED in HD in the Advanced Human Design Certification

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Do you feel like you are obsessed with finding your purpose? That you missed the passion gene?  Welcome to this in-depth episode where we challenge the pressure of having a single, fixed purpose in life. You can feel purposeful right now, just by being true to yourself and embodying your natural gifts. I guide you through your Human Design chart to find your expression of purpose. By trusting your intuition and following the breadcrumbs of your curiosities, you will be lead to your most purposeful existence.

In this episode, I cover:

• The evolution of your purpose as you grow and change
• Not finding, but remembering and creating our purpose
• My obsession and journey in finding purpose in life
• HD perspective on purpose - You are your purpose. You as you are. Just do what you are being called towards, big or small
• Redefining purpose - not a big end goal
• How having a defined vs undefined G-center can affect your relationship to purpose
• IKIGAI concept in finding your purpose
• The significance of the Incarnation Cross, which reveals our life theme
• What could be holding you back from stepping into your purpose
• Redefine what success means to you
• Clues in your Human Design
  • Each energy type
  • Profile - your role you're meant to embody
  • Incarnation cross
• Surround yourself with people you respect and are likeminded 
• Listen to feedback and receive recognition, appreciation and love you receive
• Moving less from the mind,  and more from the body
• Embracing the unknown 

Hope you enjoy!

Sending love,
Hillary xx

Referred to in the podcast:

Elizabeth Gilbert Podcast

How to make decisions using your Intuition: Authorities

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

Become CERTIFIED in HD in the Advanced Human Design Certification

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Welcome to the Designed As You Podcast first episode. Today I talk you through the purpose and goal of Human Design and how it can be applied into your life. I shares her story of moving from a burnt out, anxious lawyer, to finding Human Design and it transforming my life. Hillary breaks down the basics and foundations to set the tone for the podcast. Because if we don't actually know how to apply HD to positively impact our life, then what's the point? You will hear why I love Human Design and how you can make big shifts in your life. The purpose of this podcast is to become your own guru and use the podcast to explore your true depth and become the person you were created to be.

In this episode, I cover:

• How Human Design is a way to finally accept and begin to love yourself (the foundational essential work to creating a life of meaning and wholeness)
• Hillary’s backstory: from burnt out lawyer to Human Design teacher
• How she changed her life around and stepped into uncertainty
• Being spiritually in the closet and fearing being seen
• Returning back to old environments as a new version of you
• What Human Design is
• Understanding how to use your energy
• Power of being your own authority in making decisions
• Break down of most important parts of your HD chart
• Trusting the deconditioning process
• Power of awareness - when you make the unconscious conscious, you can do better because you know better
• Basis of Human Design and founder story
• Science of differentiation
• Body consciousness tool - tuning into your inner authority / intuition to find your answers
• What Human Design is NOT
• Using this podcast to become your own reader / guru
• Embracing ease & fun, not making things harder than they need to be

Hope you enjoy!

Sending love,

Hillary xx

Referred to in the podcast:

Receive 10% off all Designed As You sessions for podcast listeners, just mention you can from the podcast when you book in.

Want to dive deeper, explore more here:

• Instagram
• Get your free Human Design Chart
• 1:1 Human Design Intuitive Sessions
• The Rest Assure Retreat
• Advanced Human Design Training
• Textbook written by Hillary available on Designed As You Website

THE EXPANSION: Expand your identity, nervous system and energetic capacity so success no longer feels forced- it becomes inevitable. 

Become CERTIFIED in HD in the Advanced Human Design Certification

• Instagram
• Get your free Human Design Chart