Designed As You Human Design Podcast

WELCOME Powerful MGs - this is your deep dive! You will learn your most important parts of your energy type!

You will learn about how you:

• Are multi-passionate and multi-hyphenate by design
• Move faster than the rest of the world
• Follow a non-linear path that rarely looks like climbing the corporate ladder
• Pick things up quickly, mastering them fast and then feeling “done”
• Outgrow identities, jobs, offers and labels long before the world expects you to
• You are here to play in many arenas
• You are here to show the world that change and reinvention are not only allowed but evolutionary
• You are not meant to define yourself with a neat two-sentence bio for life

Strategy: respond with your gut (and stop planning your life from your mind)  

• How to work with yes/no questions to access your sacral clarity
• Why trying to think your way to a 10-year plan keeps you in a smaller life than you are designed for
• How to follow each step as it appears rather than needing the whole staircase before you move
• The MG version of “waiting” – not passive, but moving through life awake and responsive, rather than chasing from the mind.

We unravel:

• The fear of being a “quitter” or “flake”
• The story that you must stick with one thing forever to be credible or successful
• Once you have received what you were meant to gain, it is complete and it is safe to move on
• Your path is evolutionary: death, rebirth and reinvention are built into your design

You will learn how to:

• Use frustration as feedback, not self-judgment
• Notice where you are forcing, people pleasing or running on obligation
• Intentionally create small moments of daily satisfaction as energetic anchors
• Protect your energy and saying no
• Treat your energy as sacred and finite
• Practice saying no to what is a sacral no
• Stop making yourself responsible for everyone else’s to-do list

• Raising Manifesting Generators

• Deconditioning for Manifesting Generators

This episode is for you if

• You are a Manifesting Generator who feels frustrated, bored or stuck
• You have a thousand ideas and worry you are “too much” or “all over the place”
• You are scared of quitting or pivoting even though your gut has clearly moved on
• You are parenting or partnered with an MG and want to understand their energy better
• You want permission to follow what actually lights you up rather than what looks logical on paper

ENJOY THIS PODCAST ON YOUTUBE

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Energy Types Week Begins! First up, The Generator Deep Dive - for our Generators and those in relationship to a Generator!

Each day we explore one of the five Human Design energy types so you can understand your own energetic blueprint and the people you love.

In this episode I share:

• Why Generator energy is so misunderstood

Most Generators move through life from obligation and people-pleasing, disconnected from the intelligence of their sacral response. I explore why so many feel frustrated, burnt out or stuck, and what it really means to live from your body’s truth rather than your mind’s logic.

• How the sacral response actually works

You’ll learn how to recognise the visceral cues of your gut, how to differentiate expansion from contraction, and why your sacral speaks in absolutes: yes, no or not-yet.

• The magnetism of a lit-up Generator

I explain how Generators naturally draw opportunities, people and prosperity toward them when they follow what lights them up – and why chasing or forcing instantly diminishes their aura.

• The biggest conditioning myths you must release

We dismantle beliefs like “I have to please everyone”, “I should know my purpose by now”, and “following what I love is selfish.” You’ll understand why Generators are actually here to uplift the frequency of the world through overflow, not sacrifice.

• The signs you're out of alignment

• Real-time tools to reconnect to your gut

• Deconditioning for Generators

How to dismantle guilt, rewrite your relationship to desire, stop settling for “almost-fit” versions of life and open to the reality that your purpose is already encoded in what expands you.

• The Generator path: mastery, satisfaction and true contribution

You’ll hear why your desires are not random, why satisfaction is your signature, and how following your gut step by step leads you to the people, places and timelines that match your highest expression.

This episode is for you if:

• You’re a Generator wanting to feel re-energised, clear and aligned
• You’ve been stuck in indecision or burnout
• You want to understand the energy type of your partner, child or colleague
• You desire a more intuitive, easeful way of moving through life
• You’re curious about Human Design and want practical guidance rather than theory

ENJOY THIS PODCAST ON YOUTUBE

EPISODE SPONSOR: BODYGRAPH.COM

Use code "HILLARY33" to receive 33% discount on business plan.

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The Paradigm Shift Women Have Been Waiting For

In this powerful episode, Hillary is joined by Christine Therese, a women's work facilitator, somatic guide and yoga teacher, for an activating and deeply nourishing conversation on the return of the feminine and the importance of reconnecting with our natural rhythms. All on menstrual cycle awareness, womb wisdom and what really happens when women stop trying to keep up with a male designed world and honour their cyclical nature instead.

Together, they explore how the current patriarchal paradigm has shaped the way women relate to their bodies, creativity, productivity and intuition, and why so many women feel disconnected from themselves in the modern world. Christine shares her wisdom on ancestral feminine traditions, the sacredness of menstruation, and what it truly means to honour a woman’s cyclical nature.

Through grounded teachings, historical insight and practical tools, this episode offers a gentle reminder that reclaiming the feminine is not only healing for the individual woman but also essential for the collective.

In this conversation we cover

• The male 24 hour hormone cycle vs the female 28–35 day cycle and why you are not meant to feel the same every day
• The four phases of your cycle and how to work with each one for work, creativity, relationships and rest
• Why PMS, burnout and rage are not personal failures but messages from your body
• The connection between your womb, heart and throat and how jaw clenching, period pain and trouble speaking your truth are linked
• Simple practices to begin reclaiming your cycle including tracking, resting on your bleed and starting a cycle conversation with your partner

Whether you are on a journey of reconnecting with your body, exploring the feminine or seeking a more balanced relationship with both the masculine and feminine within you, this conversation will feel like a homecoming.

Connect with Christine:

Instagram: https://www.instagram.com/_christinetherese/
Website: https://www.christinetherese.com/

EPISODE SPONSOR: BODYGRAPH.COM

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In this solo episode, Hillary explores what it truly means to get the universe’s attention by living in alignment with your true divine nature. She shares how stepping into conscious creation, devotion and radical self responsibility opens you to deeper connection, higher frequencies and a more purposeful way of living.

Drawing on Human Design, life force energy and personal experiences from recent retreats, Hillary reflects on how gratitude, love and presence shift your entire reality. 

She speaks on:

• Aligning with your true divine nature
• The power of creation and devotion
• Understanding the mind, awareness and perspective
• Embracing life force, evolution and growth
• The importance of perception and omnipresence
• Creation and divine collaboration
• Taking radical responsibility for your life
• Embracing multi dimensionality
• Creation dominance and conscious leadership
• Embracing evolution and inevitable change
• The potency and power of the present moment

This episode is an invitation to see yourself as an active co creator with the universe rather than a passive participant in life.

AWAKEN Retreat Waitlist: https://round-sound-245.myflodesk.com/p41dc2jjmg

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In this solo episode, Hillary explores what it really means to live in relationship with life – not just in theory, but in the way you think, feel, choose, and respond moment to moment.

She weaves together Vedic wisdom, Kabbalistic teachings, and energetic principles to reframe cause and effect, manifestation, and “hard” life experiences. You’ll be invited to see your challenges as part of a precise, loving process that is expanding your capacity to receive more light, more abundance, more freedom and more of who you truly are.

Inside this episode, Hillary explores

• Why you cannot be in true relationship with life / the divine if you don’t appreciate its creations as they are now
• The flower-and-gardener and artist-and-art analogies – and what they reveal about how the universe “relates” to you
• How judgment, criticism and “picking and choosing” what’s acceptable blocks intimacy with life
• The power of living with certainty that everything unfolding is for your greatest good (even when it doesn’t make sense yet)
• Energetic frequency, and how your dominant state of being shapes synchronicity, opportunity, and the quality of your reality
• The difference between higher-frequency states (love, gratitude, openness) and lower-frequency states (shame, fear, apathy, anger) and what each tends to magnetise
• A new way to understand cause and effect: why it’s not “If I do X, I get Y” – and why the results of your actions often show up in completely different areas of life
• Manifestation as remembrance and unbecoming – releasing illusions of not enoughness rather than “becoming” someone else
• Why you don’t attract what you want – you attract what you can actually hold
• Your “energetic bank” – how every choice, perspective shift, and return to love becomes a deposit into your capacity and future
• How challenges, triggers, and “problems” are often in direct ratio to what you’re calling in
• The invitation hidden in early-morning heaviness, doubt, or low energy – and why darkness often precedes an expansion of light
• The power of devotion as love and intelligence woven together – giving your life force to what truly calls you
• The difference between being in relationship with life vs being in relationship with your mind (stories, fears, judgments, control)
• How forgiveness, gratitude for your teachers (including those who hurt you), and seeing every person as a divine being changes your frequency
• Why life is never punishing you – it’s continually expanding your vessel to receive more light, wisdom, abundance and love

Enjoy!

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Why one of the most important pieces of awareness is WHAT ARE YOU DEVOTED TO? Because that energy creates your life. Are you devoted to your life force desires or your fear’s worries? Where and what you’re giving your energy to, is what grows. We need to ask whether it feels aligned with the life you’re here to live. Reflecting on her time in Nepal and Vedic learnings, this one is powerful!

Hillary speaks on:

- The power of devotion and what it really means
- Embracing change, transition, and evolution with trust
- Aligning energy and intention with purpose
- The importance of service and contribution
- Letting go of fear and self-doubt to return to your natural flow

If you’ve been feeling called to re-evaluate where your energy is going, or you’re craving a deeper sense of purpose and connection, this one’s for you.

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Hillary sits down with author, mindset coach, keynote speaker, and creator of the hit podcast A Life of Greatness, Sarah Grynberg. 

Sarah opens up about burning out in breakfast radio, navigating a “dark night of the soul,” and rebuilding a purpose-driven life through daily practices, surrender, and courageous action. You’ll hear how fear points to your next expansion, why synchronicities multiply when you’re present and in service, and how to turn inner shifts into outer transformations - in business, parenting, and everything in between.

In this conversation

• The moment Sarah realized her “dream job” had become survival mode
• How micro-shifts (thoughts, language, presence) compound into big life change
• Faith during uncertainty: trusting closed doors and holding your ground
• Moving toward fear (public speaking, ice baths) to reclaim your power
• Meditation as a daily access point to knowing, love, and guidance
• Synchronicity and service: being available to the right people at the right time
• Parenting with growth mindsets (and modeling courage)
• Surrender vs. hustle: creating, then letting go of outcomes
• Designing a “life of greatness” that’s radically personal and soul-led

Key takeaways

• Change requires change. Consuming self-help isn’t enough, embody it daily.
• Fear is a compass. If there’s loving curiosity beneath the resistance, that’s your edge.
• Presence invites miracles. Put the phone down; say yes to the three-hour coffee line convo.
• Let go, let God. Do the work, then release attachment to how it must arrive.
• Service expands success. Ask, “Use me for the highest good—how can I serve today?”

Memorable moments & quotables

• “If you’re walking through hell—keep walking.”
• “The treasure you seek is in the cave you don’t want to enter.”
• “Energy returns to the origin: give from love, receive love.”

About our guest — Sarah Grynberg

Author of Living a Life of Greatness, mindset coach, keynote speaker, and creator/host of the chart-topping podcast A Life of Greatness, where she’s interviewed world-class guests including Andrew Huberman, Esther Perel, and Matthew McConaughey. Sarah helps people transform their inner world so their outer world can rise to meet it

Connect with Sarah:

🌐 Website: https://sarahgrynberg.com/

🎙️ Podcast: https://sarahgrynberg.com/podcast

📚 Living a Life of Greatness Book: https://www.amazon.com.au/Living-a-Life-of-Greatness/dp/1761470833

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After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness

In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life.

You’ll hear her speak about:

• How distraction isn’t just your phone — it’s the stories your mind repeats.
• Why impermanence is the ultimate teacher of peace.
• The freedom that comes when you stop identifying with your thoughts.
• How every experience is filtered through your lens of perception.
• The relationship between consciousness, energy, and perspective.
• Why “problems” are never in the world — they are in how we see it.
• How to live from witnessing awareness rather than the reactive mind.
• Releasing attachment to outcomes and finding stability in uncertainty.
• The beauty of service, life force, and devotion as the path to bliss.

Key Quotes

“Your perspective determines whether you live in suffering or peace.”
 “Nothing is real without a witnessing consciousness.”
 “You don’t have to wait to be a Michelin star chef to start feeding people — serve now, as you are.”
 “The mind is like the sky; thoughts are only clouds.”
 “Happiness is not found in control but in awareness.”
 “When you change the lens, the whole world becomes light.”

Timestamps

• 00:00 — Welcome back: Post-monastery reflections
• 03:45 — The stillness beyond distraction
• 08:30 — Understanding impermanence
• 15:10 — The mind as both illusion and teacher
• 25:00 — Perception creates your reality
• 33:20 — The problem is never the problem — it’s the perspective
• 42:00 — Witnessing yourself with compassion
• 52:40 — Life force, service, and divine flow
• 1:03:00 — Integrating the monastery lessons into daily life

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In this episode, I sit down with the wonderful Amy Wilkinson from The Abundance Club to explore one of my favourite topics!

We go deep into the journey of remembering who you are, uncovering the patterns that have shaped you, and learning to trust your own energy as your guide. 

In this episode, we explore:

• Divine initiations and the connections that shape our path
• Discovering Human Design and walking a spiritual pathway
• Rock bottom and the turning points that awaken self-discovery
• Understanding parallel realities and the timelines we move through
• The power of awareness and the process of deconditioning
• Human Design as a living blueprint for life
• The shadow side of seeking knowledge and self-understanding
• Listening to intuition and divine communication
• Connecting with life force and living from authenticity
• Navigating the “bridge of events” - the invisible path between desire and manifestation

When we trust the intelligence of our life force, the bridge always appears. You are already walking your path, perfectly timed, guided, and held.

Connect with Amy:

Website: https://www.thelightplace.com.au/

Podcast: https://www.thelightplace.com.au/podcasts/the-abundance-club-manifestation-spiritual-growth-awakened-leadership-for-soul-led-women-entrepreneurs

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Hillary explores the duality of reality — how we can feel opposing emotions at once — and why growth comes from noticing both, loving both, and then choosing where we place our energy. From “the in-between” season to trusting yourself through uncertainty, she shares reframes, nervous-system practices, and micro-actions that compound into “quantum” change.

This solo episode dives into the paradoxes we live with: excited and scared, happy for others and tender with ourselves. Hillary reframes fear and doubt as invitations rather than stop signs, and unpacks the myth that you must be “ready” before you act. You’ll learn how to normalize duality, ground in safety, shift from trusting to knowing, and make “quantum leaps” via tiny, repeated steps. She also shares personal stories—from leaving law to turning down misaligned opportunities—and a practical Power Practice to move from fear to freedom in the micro-moments of everyday life.

Key themes & takeaways

• Duality is normal: Two opposite experiences can coexist; awareness + choice is the work.
• Choose your amplifier: Notice both sides, love both, then decide what gets your energy.
• The In-Between: You’ve changed internally but the outer results lag—stay in the grey without self-shaming.
• Fear ≠ stop sign: Bravery exists because fear exists. Be fear-aware, not fear-less.
• Safety first: Create internal safety (body, breath, plan-B thinking) to take external risks.
• Trust → Knowing: Act on aligned nudges until trust matures into calm, embodied knowing.
• Reframe obstacles: Rejection can be redirection; challenges expand your capacity to receive.
• Money/abundance stories: Notice where you desire with one hand and push away with the other.
• Quantum = microscopic: Small, consistent actions compound into timeline shifts.
• Regulate > control: Nervous-system regulation beats white-knuckling your way forward.

Reflection prompts (journal or discussion)

• Where am I desiring something and simultaneously pushing it away?
• Which emotion needs love today—and which one do I want to amplify?
• What story am I trying to fix at the same level it was created?
• If I were simply fear-aware (not fear-less), what’s my next brave step?
• What recent “rejection” might have been divine redirection?

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