On today's pod, I take you behind the scenes on some of the reflections from our recent Rest Assured Retreat at SOMA Byron Bay. I didn't want just the ladies on Retreat to benefit - so am sharing some key takeaways with you on here. I take you through the retreat journey through the elements - from the importance of grounding, to being the writer of your own stories, understanding your emotions & mirrors, enlivening your feminine flame, true embodiment, learning to receive and future visioning. I talk on the importance and necessity of slowing down, reconnecting with yourself, and embracing ease to enable personal evolution. Enjoy! xx

IFS Pod: https://open.spotify.com/episode/6egd7LAJhlmYzaXAt8RcTi?si=45f11fe0b18446af

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BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

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1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

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This one is something different - I take you inside the Advanced Human Design Certification and give you a snippet of when I taught about Reflectors.

I dispel common myths about Reflectors and explain their unique characteristics. Reflectors are highly sensitive beings, deeply connected to their environment and others' energies. The podcast discusses their daily experiences, how they reflect and magnify the energies around them, and the importance of choosing supportive environments for their well-being. 

I share advice on making decisions, managing energy, and embracing their fluid, ever-changing nature. The episode also features Jessie's personal experiences with Reflector readings and provides insights on navigating life as a Reflector, emphasizing the importance of allowing for surprise and variety in their lives.

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

This is a fiery solo episode! All about Shifting Outdated Beliefs to Create Your Dream Business

I dive into outdated beliefs that hinder our personal and professional growth and stop us from creating what we deep down we know we are here for.

We are creating a changing world - no longer are we willing to push from unsustainable energy to burnout in our pursuit for success. No longer are we forcing and initiating from the mind, and ignoring our body’s responses and guidance. No longer are we begging for a seat at the table (we are creating our own table). No longer do we see our sensitivities or vulnerabilities as weaknesses, but our greatest strength.

We choose which operating system we run on - either one of inherited beliefs or ones that actually open up new possibilities that embrace the ever-evolving world we are creating.

I explore the main outdated beliefs that need to be released if you want to CREATE YOUR DREAM BUSINESS (they are probably already stopping you). And offer a reframe and empowering shift so you can start turning your inner rumblings into reality. 

True success is birthed from aligning with your intuitive body wisdom and then creating your strategy. I hope this inspires you to trust where you are feeling called, overcome fears, and take inspired actions without waiting for perfection.

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

Get ready to dive deep into the world of internal family systems (IFS) with Psychologist Julia Scott. IFS has been MASSIVE in my healing in the past year.

So I invited onto the pod, Julia, an incredible IFS practitioner who guides us through her unique story work process that combines psychological and somatic therapeutic models. Highlighting the relationship between our physical symptoms and underlying emotional wounds, Julia emphasizes the importance of understanding and working with our 'parts' to overcome chronic issues and realize our true selves. The discussion explores the intersection of quantum physics, consciousness, and perennial wisdom, illustrating how awareness and self-observation can lead to profound personal healing and transformation.

Get ready to create a deeper connection to your authentic self!

JULIA’s LINKS:
Instagram: https://www.instagram.com/juliascott.storywork
Offerings: https://linktr.ee/juliascott?utm_source=linktree_profile_share<sid=1284fd36-687d-4e91-b135-e0fdd5ff9ccd

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

Caitlin Hosking is a Shadow Work Coach, Trainer and Podcast Host who is on a mission to help people break out of self sabotaging behaviors and feel empowered to create the life they want. She is a 1/3 Manifestor helping women create freedom in their lives, success in their business and peace in their mind & bodies.

We chat about the 1/3 profile,  shadow work, conditioning, personas and the importance of  expressing and being curious with  emotions such as anger and shame.

Caitlin shares personal anecdotes, strategies for emotional release, and ways to cultivate a safe environment for vulnerability and growth.  we dive into how shadow work can really impact your business and coaching businesses - you will move through it anyway!

This is a great listen for those who feel like they are stagnating, feeling a little in a funk and being held back from where they want to go in life. Have you looked into your shadow? Often the answers you are looking for are in the places you're avoiding.

Enjoy loves xx

CAITLIN'S LINKS:
https://www.instagram.com/complete_bycaitlin
https://completebycaitlin.com/

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

This one is for every woman I believe. Especially those who feel uncomfortable to say no, are people pleasers, put themselves last and take responsibility for other people.

I invite my incredible friend and 4/6 Generator, Master Coach Gemma Hanley to talk on codependency, and how it manifests in relationships beyond the romantic, to our family  and friends. 

We get vulnerable to chat on our personal experiences of codependency and its subtleties, like suppressing emotions or neglecting our needs for others. 

Gemma so generously shared her process she takes her clients through when moving through codependency including loving self inquiry to lead to deep self-awareness, offering strategies for identifying, understanding, and breaking free from these unhealthy patterns through self-compassion, communication, and reinventing relationship dynamics.

This is a tangible episode where we give tools for self-advocacy and relational boundaries.** Gemma is a Master Coach in her 7th year of guiding people-pleasing, perfectionist and overwhelmed women to discover calm and confidence in both their mind and body.

She leads women to pinpoint the exact subconscious patterns that are automating a stress response in their nervous system so that their inner work actually starts working for them! 

In addition to her extensive training, Gemma’s coaching is heavily informed from her lived experience of using the mind-body connection to heal 23 years of panic attacks, anxiety, depression, PCOS, painful periods, constipation, SIBO, and severe chronic fatigue syndrome.

She specialises on the topics of self sabotage & resistance, emotional intelligence, connection based communication and setting boundaries that stick.

GEMMA’S LINKS:

gemmahanley.com

[email protected]

www.instagram.com/gemmaehanley

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

Coming in with a passionate short and sweet solo episode.

It’s not a bad sign if it doesn’t instantly take off for you

Or if the clarity doesn’t instantly hit when you ask the question

Or if the next step doesn’t instantly feel clear or safe

Or if you don’t master something instantly you aren’t ever going to be good at it

This is your initiation

I feel like this space has created this idea that if something doesn’t take off INSTANTLY it is unaligned.

Then we start to think that maybe it’s the wrong idea or bad decision, comparing to people we assume it was “easy” for. As though they must have been an overnight hit. But often that is the exception not the rule. 

I think it is dangerous to make this scenario the norm because then when we try something new and that ~doesn’t~ happen, then we think something is wrong. 

When in reality, real lasting success usually takes time, patience, practice & consistently showing up.

Just because your progress may feel slower doesn’t mean you’re on the wrong path. 

We can put so much pressure on the launch & place a high expectation that people will come swarming in. But really, once you launch THEN the work starts. You need to create your community. That’s when you start showing up despite the doubt, imposter syndrome or unsureness. 

People are smart these days, they need to be able to trust you and your business. This takes time, repetition, and relationship creation. The classic rule of 7 - people need to connect with your offering at least 7 times before they invest. People need to see how what you offer will benefit them & that takes time to develop.

Don’t compare your day one to someone else’s day 1000. Everyone’s journey is unique, and the timing will differ. Your business, skills & confidence will grow with experience. It’s all part of the process.

If you’re feeling disheartened because things aren’t moving as quickly as you’d like, take a step back and look at how far you’ve come. Notice where you may be needing to move through an initiation of some kind - maybe being more visible or showing up in a bigger way. 

Keep going. Don’t burn it all down because you didn’t see instant results. I am so glad I didn’t. Your future self will thank you for not giving up..

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

Today we have Maddison Everist, a transformational hypnotherapist and coach specializing in subconscious reprogramming. We speak on the impact and importance of subconscious work to close the gap between who you are and who you desire to be.

We speak on:
// Subconscious work and how transformative it is in changing your habits and behaviours
// How 'Familiarity' is the key to manifestation, not self worth
// Moving from surviving to thriving
// Improving your self talk and how to comfort yourself when you screw up
// Hypnotherapy to rewiring your neural pathways
// Repetition for long lasting change
// How to find what you are "passionate" about

And so much more!

Enjoy xx

MADDISON'S LINKS:
https://www.bloominwithin.com.au/
https://www.instagram.com/bloominwithin_/

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

Today, we have a special guest Jennifer King who is a Cosmic Numerologist, Author, Aromatherapist and Herbalist who intertwines numerology and astrology. I have been so interested in numerology and have been wanting to have an expert on the podcast and then I found Jenn! Cosmic Numerology unlocks the vibrational codes that influence you & your life, and reveals the ways in which you can work with the supportive numeric and planetary energies gifted to you when you were born.

We talk about how numbers and planets can give us knowledge and awareness of our current season and evolution. We speak on the  impact of this year's numerological energy, characterized by Saturn's discipline, urging us towards self-discipline and authenticity in pursuit of their spiritual and individual intentions.

This is an episode that highlights the importance of using all systems intuitively, not handing over your power to 'gurus' and finding everything you're looking for within.

You will love this one!

To calculate your numerology number: https://www.tokenrock.com/numerology/life-path-number-calculator/

JENN'S LINKS:

Instagram: https://www.instagram.com/thecosmicnumerologist/
Offerings: https://msha.ke/thecosmicnumerologist
Website: https://thecosmicnumerologist.com/

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart

This conversation is nourishing food for the Soul.

I chat with Maggie Battista, a storyteller, strategist, ritualist, teacher & mentor. And a beautiful emotional Manifesting  Generator.

We dive into  the power of soul work, the importance of allowing emotions and intuition to guide us, and how embracing our authentic selves can lead to transformative leadership and change.

We speak on:

// Listening to the inner voice or soul; 
// Following the magic that unfolds around us;
// Being in relationship with our intuition and emotions;
// Soul Leadership to create abundance, ease, self-trust.

Plus so much more!

Enjoy my loves xx

DISCOUNT FOR LISTENERS:

https://www.maggiebattista.com/shop/p/designedasyou

Maggie's Stories on Substack

https://maggiebattista.substack.com/

Maggie's Courses

https://www.wearemagic.studio/

Work with Maggie

https://www.maggiebattista.com/

Want to dive deeper, explore more here:

BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification

CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way.

1:1 Breakthrough Session with Hillary

PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

• Instagram
• Get your free Human Design Chart