Finding an ideal technique is not something that you arrive at and never change. It is a process that is ever-evolving and changing. In this episode, RTS Coaches, Mike, John, and Mark discuss how to help lifters determine their ideal technique. 

Don't forget RTS is running an early Black Friday sale on Adaptive Templates, Courses, the RTS Community, and Coaching until midnight Eastern on November 23rd. Head to https://store.reactivetrainingsystems.com/ for more information.

Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/

Music promoted by https://www.chosic.com/free-music/all/

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