Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge’s low-carb energy drink powders fix the problem so you feel your best!

 

Fasting is beautiful because it’s a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He’s joining today’s show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you’ve got another think coming! There’s a “cleansing process” you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!

 

“If you follow an effective fasting program, the results can be dramatically better immediately. ”

-Dr. Michael Murray

 

Subscribe to the podcast on:

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In This Episode:

 

- How fasting can transform you more than your eating habits

 

- The greatest threat to human health is not what you know! 

 

- Look inside yourself to discover the real obstacles to recover

 

- The terrible toxins you need to eliminate TODAY and how they evolved into such menaces

 

- Find a why that makes you cry.

 

Resources:

 

- LMNT Recharge – https://drinklmnt.com/

 

- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO 

 

Connect with Dr. Michael Murray:

 

- Website - https://doctormurray.com/

 

- Facebook - https://www.facebook.com/DrMichaelMurray/

 

- Twitter -  http://twitter.com/#!/DrMichaelMurray

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/