They say you are most like the five people you surround yourself with, so if you’re feeling drained, demotivated, fed up, lost — analyse those you surround yourselves with.

The right people with ELEVATE you, the wrong people will STAGNATE you. 

Detoxing friendships + relationships isn’t always an easy task. So in this episode I speak the benefits of regularly analysing your friendships, and discuss different ways that you can remove certain people from your life to ensure you have only good energy, which will allow you to think clearly, positively, and achieve your goals.