
Sign up to save your podcasts
Or


In this episode, John and Luke discuss what it looks like to become mentally tough during prep.
Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
By John Jewett III4.7
5555 ratings
In this episode, John and Luke discuss what it looks like to become mentally tough during prep.
Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/

343 Listeners

375 Listeners

1,566 Listeners

767 Listeners

12 Listeners

735 Listeners

741 Listeners

540 Listeners

119 Listeners

402 Listeners

200 Listeners

211 Listeners

143 Listeners

224 Listeners

92 Listeners