Keith Gelhorn from ADDvocacy joins André to discuss how the ADHD brain is susceptible to depressive cycles. It is an ADHD thing; it happens frequently with ADHD Entrepreneurs. Keith explains how he tracks his moods and discovered a pattern. It is OK. It is what it is, we get it, we are here to help. Identify the cycle and create strategies to get out of them sooner.

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Show References:

Mood and Habit Tracker App - Daylio.net