Dr. Filomena Trindade, MD, MPH, is a speaker, author, teacher, and well-renowned international expert in Functional Medicine. She is a proponent of a holistic approach to the treatment of diseases by way of nutrition, exercise, and correct supplementation as well as lifestyle modification. Filomena specializes in the subject of diabesity, a form of diabetes associated with being obese. She also advocates for the ketogenic diet as a means of reducing the risks of diabetes in her patients.

 

Today, Filomena shares why she focused on diabesity and how ketosis can help with treatment. She explains how obesity and diabetes are linked and why anyone can be prediabetic regardless of body weight. She discusses how she learned about the ketogenic diet and her personal experience. Filomena also describes why some patients can’t get into ketosis and what practitioners should try as an alternative in case this happens.

 

“A well-educated patient is not only a compliant patient but also a successful patient.” - Dr. Filomena Trindade

 

This week on The Lab Report Podcast:

• The reason she chose to have a career as an expert in diabesity.
• Correlating the number of pre-diabetics with the number of diabetics.
• Why she screens all her patients, regardless of body weight and composition.
• The point where she introduces the ketogenic diet to a patient.
• Her thoughts on people who can't enter into a state of ketosis.
• How intermittent fasting affects the success rate of a ketogenic diet.
• Why some people get kidney stones when trying the ketogenic diet.
• The importance of detoxing your diet before going keto.
• How the gut microbiome influences ketosis.
• Her recommended supplements for those on a ketogenic diet.
• Her recent projects and seminars.

 

Connect with Dr. Filomena Trindade:

• Saudade Wellness website

 

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