The Habit Healers

Diabetes Isn’t One Disease: Which House Do You Live In?


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When I talk to patients about diabetes, I often tell them to picture their body as a house with a smart thermostat. When that thermostat works, everything runs smoothly. But when it breaks — whether it’s fried, jammed, or just worn out — the whole system starts to fail.

That’s exactly what happens in diabetes. We use one word, but it actually describes many different problems — different “houses,” each with its own story and solution.

In this episode, I break down the major types of diabetes in a way that finally makes sense:🏠 Type 1 — when the locksmith shop burns down.🔑 Type 2 — when the locks get rusty and the locksmith overworks.🤰 Gestational — a temporary remodeling problem during pregnancy.🔥 LADA (Type 1.5) — the slow fire that looks like Type 2.🧬 MODY — a blueprint flaw written into your DNA.🌪️ Other causes — when outside forces damage the system.

You’ll hear powerful patient stories, like Elizabeth Kill — a mother who turned her son’s Type 1 diagnosis into a mission to help other families — and you’ll learn which tests can reveal your type long before symptoms appear.

By the end, you’ll understand why “diabetes” isn’t one disease, but a whole neighborhood — and how knowing which house you live in can change everything about your treatment, your hope, and your future.

💡 Want to take action? Download my Diabetes Diagnostics & Habits Worksheet — a simple, step-by-step guide to help you understand your labs, identify your risk, and start strengthening your “house” today.

👉 Tune in now to learn how to spot the warning signs early, rebuild your foundation, and keep the lights on in your body for decades to come.Link to Substack article: https://drlauriemarbas.substack.com/p/diabetes-isnt-one-disease-which-houseA Big Thank You To Our Sponsors:

If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62

If you are over the age of 50 and want to improve your body composition, build lean muscle (combat sarcopenia), build stronger bones (to combat osteoporosis), and you want to feel your best, I highly recommend exploring the life-changing coaching offered at https://www.fitvegancoaching.com/ Their personalized, whole-food, plant-based approach helped me lose 7% body fat, gain lean muscle, and even improve my running time—all while feeling energized and healthy.



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The Habit HealersBy Laurie Marbas, MD, MBA

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