Dating and relationships are not easy to navigate. In a generation full of swipe rights and swipe lefts, filters, ghosting, and fake people, it can be hard to navigate communication in the dating realm especially if you are an empath.

In ths episode, we will discuss why communication can be difficult, identify ways for improvement and key skills you can use in all relationships in your life!

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For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

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In this raw, honest and hilarious episode, We discuss the truth about what men and women want in relationships and dating. We will discuss sex, dating, relationships, and everything in between: with special guests;

Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagift

Jaymarie Carrasco, is a fitness model, business owner and entreprenuer.

@jaymariecarrasco

Kenny Mulfort, is a videographer, engineer, author and producer/writer for the upcoming Netflix/HBO series “HoneyLemon”.

@ckmulfort

Show notes

1:30 does monogamy exist

6:20 Do men love just a hard as women

14:49 Are kinks too much or should you be open with your partner

18:41 Do men care about stretch marks and body fat

23:00 what do you expose yourself to online and body image

24:00 does size matter

30:00 Should you speak up if the sex is bad

34:40 Can men date an aloha woman

38:40 Is cohabitating beneficial before marriage

44:00 pet peeves

46:50 can you date someone who you aren’t physically attracted to (Jaymarie joke)

54:45 is being Petty a bad thing

58:45 cheating

01:05 what to men and woman want in relationships

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/

Trigger warning: This episode contains details of sex trauma and other things that may be triggering to some.

This is my story. In this episode, I am being completely vulnerable. This podcast is pages from my Diary, so it is only fair that you know me, the real me.

I beat the odds, trauma does not define me. I hope that this episode encourages and inspires some of you to keep pushing and to know you are not alone.

Thank you for being a part of my journey!

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

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Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!

To contact Tim Anderson go to:

www.rejuvehealthclinics.com

1:00 What are hormones

2:46 How does stress effect hormones

5:54 Long term effects of elevated cortisol and adrenal fatigue

8:58 How does age and trauma effect hormones

14:07 Adrenal regulation

16:44 Treating for symptoms not a lab number

19:35 Thyroid

28:10 Can hormones mimic mental health symptoms

34:58 How does hormones effect sex drive

38:00 Testosterone

43:44 Pregnancy and birth control

51:04 How can Exercise effect hormones

54:58 Treatment

55:55 The importance of sleep

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

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Trauma from a Narcissist relationship can leave you feeling shattered, traumatized and lost. In this episode, ICF Certified Trauma Specialist Megan Dorty discusses how to take back your power and heal the mind, body, soul and nervous sytem.

We discuss red flags to look out for, does the narcissist truly love, how to heal and most importantly steps you can take today to HEAL.

Episode Notes

3:00 What is a narcissist

8:50 Love bombing/ Gaslighting

14:11 Trauma

16:57 story time

21:34 Mirroring and gathering information

23:28 You will always attract them

24:50 Shaming

26:00 Isolation

30:22 When you have children

32:13 Grey rock method

35:55 Is the narcissist capable of love

32:12 How to heal

44:00 Common themes in narcissistic relationships

Where to follow Megan:

https://instagram.com/love.bombed_md?utm_medium=copy_link

https://linktr.ee/LovebombedMD

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/

Social Media, it has changed the way we interact as humans. But is social media feeding and teaching us junk values? In this episode of Diary Of An Empath, we will discuss the impact of social media on specific areas of our lives such as stress, addiction, anxiety, loneliness, and sleep. We will discuss data points and ways to recognize if social media is problem or a solution.

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

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https://www.facebook.com/TherapeuticHealingByReese/

In this episode of Diary Of An Empath, I discuss how to recognize fake friends/relationships, how to effectively communicate boundaries and when to walk away.