Trauma from a Narcissist relationship can leave you feeling shattered, traumatized and lost. In this episode, ICF Certified Trauma Specialist Megan Dorty discusses how to take back your power and heal the mind, body, soul and nervous sytem.

We discuss red flags to look out for, does the narcissist truly love, how to heal and most importantly steps you can take today to HEAL.

Episode Notes

3:00 What is a narcissist

8:50 Love bombing/ Gaslighting

14:11 Trauma

16:57 story time

21:34 Mirroring and gathering information

23:28 You will always attract them

24:50 Shaming

26:00 Isolation

30:22 When you have children

32:13 Grey rock method

35:55 Is the narcissist capable of love

32:12 How to heal

44:00 Common themes in narcissistic relationships

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https://linktr.ee/LovebombedMD

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