Nourished & Free: The Podcast

Dietitian Reaction: Netflix’s You Are What You Eat (with my husband Vincent)


Listen Later

I'm diving deep into the latest Netflix doc You Are Where You Eat and sharing my views as a registered dietitian. If you haven't heard about it yet, it's a study on identical twins changing their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

My husband Vincent is joining me on this one, and we're both scratching our heads over some of the stuff they claimed. We stayed silent the whole way through while watching all 4 episodes so we could wait to discuss our thoughts while mic’d up for the podcast. Listen live as we reveal our thoughts to each other on this episode from the perspective of a registered dietitian + my husband (representing a normal viewer).

From what they did well, uncovering the bad, and the downright bizarre, we're laying it all out there for you. Here's my honest reaction with a bonus of my husband's target viewer opinion.

For my fully researched and complete review, read the article here.

🎉 GIVEAWAY WINNER: Congrats to Meghan!


TOPICS COVERED 👇 

The study setup and design (00:01:45)

Limitations of the study (00:08:33)

Food and Life Expectancy Discrepancy (00:21:07) 

Lack of Citations, Biased Information and Fear Tactics (00:23:22) 

Misleading Information on Dairy (00:26:55) 

Effectiveness of Plant-Based Diet (00:34:17) 

Environmental Impact of Meat Consumption and Production (00:38:01) 

Shift in Documentary Focus (00:42:15) 

Chicken pathogen test (00:48:54) 

Vegan cheese and documentary funding (00:58:51) 

Twin study results (01:00:27) 

Sex drive review in the study (01:03:39) 

Documentary's impact (01:08:16) 

Context and bias in documentaries (01:10:05) 

Veganism and moral implications (01:13:16)

Tap me to send anonymous feedback

Support the show


LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free®
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles

SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌 Help me make more episodes!
💰 Support the Show

...more
View all episodesView all episodes
Download on the App Store

Nourished & Free: The PodcastBy Michelle Yates, MS, RD, LMNT

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

72 ratings


More shows like Nourished & Free: The Podcast

View all
The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,544 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

508 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,734 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,502 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

539 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

723 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

348 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

323 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,461 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

296 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

367 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

157 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,630 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

140 Listeners