264: MY BODY, MY CHOICE? Let’s talk about the mandates pushed upon everyone (especially children) when it comes to v*x, formula, and what we can do about it, and what our rights are! We should have a choice about our bodies and our babies, and Leslie Manookian is one to speak out about these topics and so much more. Leslie is a homeopathic board member of the Weston A. Price Foundation and responsible for lifting mask mandates, v*x mandates, as well as the most recent bill passed in Idaho known as the Medical Freedom Bill! 

Topics Discussed:

Sponsored By:

• Seed - Go to seed.com/digest and use code 25digest for 25% off

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263: Some allergy medications can cause dementia as we get older! That’s not the only risk! Other long term complications like vision changes as well as constipation, dry mouth, and more….and you may not even realize you’re affected because these can come on much later in life. TODAY I’m going to share natural remedies for allergies and sinus issues that have been proven to be safe and effective. 

Topics Discussed:

Sponsored By:

Products Mentioned in this Episode:

BeeKeepers Naturals

Nasal Spray

Propolis spray

NetiPot

Breathe-X

Jaspr Air Filter

Code: DIGEST 

Branch Basics

Code: LILSIPPER

Additional research

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2091745

https://www.center4research.org/benadryl-and-other-common-medications-are-linked-to-dementia-in-men-and-women/

https://www.alzinfo.org/articles/treatment/common-allergy-and-sleep-drugs-tied-to-higher-alzheimers-risk/

https://pubmed.ncbi.nlm.nih.gov/34097766/

https://pubmed.ncbi.nlm.nih.gov/31043628/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2736353

https://pmc.ncbi.nlm.nih.gov/articles/PMC7583519/ 

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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YouTube

Bethany’s Website

Discounts & My Favorite Products

My Digestive Support Protein Powder

Gut Reset Book 

Get my Newsletters (Friday Finds)

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262: Do you struggle with food addiction? Binge eating? YoYo dieting? Courtney Luna did and she joins me in this episode to share her story on how she not only lost weight eating carnivore, but cleared her skin, regulated her hormones, reduced inflammation, and got better digestion!

Topics Discussed:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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261: Do you watch your glucose levels? Does it really matter even if you’re not diabetic? Today I’m sharing how important it really is to monitor your glucose levels, what foods are best and low in the glucose index (GI) and easy food and sweetener swaps to manage your levels and that won’t spike your GI.

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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260: From hypoglycemia and no period to creating one of the cleanest protein bars on the market, Rachel and Jake, Creators of Rawr Organics, share their own health journey and why they created a refrigerated protein bar in the first place (and where you can get them).

Topics Discussed:

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Rawr Organics

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259: Did you know natural flavors, stevia, and even some “spices” listed in ingredients are raising your blood sugar and causing cravings? It’s a sneaky ingredient not even listed! 

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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258: Dr. Bradley Campbell is a holistic physician and author with a practice in the northern suburbs of Chicago. His patient-centered approach integrates functional medicine, Western medicine, and Eastern medicine to achieve the best results for his patients. You may already follow him on Instagram, where he shares his morning drive videos and Sunday Funnies posts. In these, he shares relevant, educational, and often hysterical content that is highly relatable when it comes to our health and well-being. Dr. Campbell is back for a second appearance on the Digest This podcast.

Topics Discussed:

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

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257: I used to eat A LOT of junk! That’s right! Before I got severely sick with gut issues, I used to eat like crap! I’m sharing what foods I ate and how I got to that point in the first place.

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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258: On today's episode, Dane shares his story along with what anyone listening can do to get their life back while struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!

Topics Discussed:

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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255: Did you know most digestive enzymes are derived from mold and/or fungus and yeast? - Today I break it down for you and share why it’s not required to share or disclose this information on supplement bottles and what safe options we have (if any?!)

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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