The Sinead Says Podcast

Dilemmas and big sister advice! (#109)


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Your best friend is back with her cheating ex, and you're watching the trainwreck unfold... Here's exactly what to do (from someone who's been on both sides) šŸ’­

Real talk about:
- Why people REALLY go back to cheating exes
- The psychology behind forgiveness vs enabling
- How to support without losing your sanity
- Setting boundaries with friends' toxic partners

Plus more unfiltered advice on:
- Dating someone who's "not ready" (& what that actually means)
- When your partner earns more but expects you to do everything
- Breaking free from body image issues
- The relationship red flags your friends are too nice to mention

ā° TIMESTAMPS:
0:00 Welcome & Updates
2:53 When Your Friend Takes Back a Cheater
15:20 "Not Ready" for Relationships Explained
19:42 Money & Relationship Dynamics
31:15 Body Image Real Talk
38:26 Relationship Q&A with Sam

šŸŽ Special thanks to BetterHelp for sponsoring! Get 10% off your first month: (https://www.betterhelp.com/sinead) #ADĀ 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The Sinead Says PodcastBy Sinead Hegarty

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