When was the last time you faced disappointment? When you look back at that time, did it seem like the feeling sat with you for a long time? Disappointment is one of those feelings most of us would love to move along from as soon as possible. What if, however, there is a different way of looking at disappointment, and maybe even some good to be found within....

Join Petra Bagust on this special episode as our Atlas of the Heart segment with Grace McArthur returns for the first time in 2024! Petra also heads to the Life FM studio in Tāmaki Makaurau/Auckland to talk with Sela Alo about his view on disappointment.

Sacred Texts

• Atlas of the Heart (pages 43-52) by Brené Brown
• My So Called Lungs (18:53 - 21:13) by Radio Diaries

Featured Music

• Let Down by Radiohead
• Money or the Bag by French for Rabbits
• Rivers That You Cannot See by North Americans (played during Benediction)