In this episode, I discuss the importance of finding your compelling reason to lose weight and how you can find success in this process through the power of resilience. Weight loss is not a straight road and you must learn to handle setbacks and failures if you want to reach that finish line.   Get the full show notes and information here: <a href="https://drdebbutler.com/342" target= "_blank" rel="noopener">https://drdebbutler.com/343</a>

In this episode, I discuss the importance of finding your compelling reason to lose weight and how you can find success in this process through the power of resilience. Weight loss is not a straight road and you must learn to handle setbacks and failures if you want to reach that finish line. Get the full show notes and information here: https://drdebbutler.com/343

In this episode, I discuss the importance of finding your compelling reason to lose weight and how you can find success in this process through the power of resilience. Weight loss is not a straight road and you must learn to handle setbacks and failures if you want to reach that finish line. &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/342" rel="noopener noreferrer">https://drdebbutler.com/343</a>

Ep 343: Discover Your Compelling Reason to Lose Weight

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 343: Discover Your Compelling Reason to Lose Weight

Ep 343: Discover Your Compelling Reason to Lose Weight

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