The Dr. Hyman Show

Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra


Listen Later

Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceutical industry’s influence on your health. Discover why lifestyle changes like diet and exercise can be more powerful than pills, and how misleading studies have shaped what we believe about heart health.

In this episode, we discuss:

  • Big pharma’s influence on medical research
  • The benefits, drawbacks, and misuse of statins
  • The Role of Insulin Resistance in Heart Disease
  • The Importance of Lifestyle Over Medication
  • The Impact of Meditation on Heart Disease
  • View Show Notes From This Episode

    Get Free Weekly Health Tips from Dr. Hyman

    Sign Up for Dr. Hyman’s Weekly Longevity Journal

    This episode is brought to you by BonCharge, Timeline, Paleovalley, and AirDoctor.

    Order BON CHARGE’s Max Red Light Therapy device today and get 15% off. Visit BonCharge.com and use code DRMARK for 15% off.

    Support essential mitochondrial health and save 10% on Mitopure. Visit Timeline.com/DrHyman to get 10% off today.

    Get nutrient-dense, whole foods. Head to Paleovalley.com/Hyman for 15% off your first purchase.

    Get cleaner air. Right now, you can get up to $300 off at AirDoctorPro.com/DRHYMAN.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dr. Hyman ShowBy Dr. Mark Hyman

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    8,549 ratings


    More shows like The Dr. Hyman Show

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    779 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,206 Listeners

    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,291 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,076 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,724 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,913 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,493 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,554 Listeners

    The Dr. Gundry Podcast by PodcastOne

    The Dr. Gundry Podcast

    1,816 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    133 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    820 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,245 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,452 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,193 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,188 Listeners