In this episode, I’m joined by Kate Anthony, a high-conflict divorce coach, actress, author, and podcast host who isn’t afraid to spark conversations about the tough realities of relationships. A survivor of domestic abuse, Kate shares her powerful journey of navigating divorce while raising a child and transforming her life. With a background that spans over two decades in Hollywood, including roles on Grey’s Anatomy and Sesame Street, Kate brings her unique storytelling perspective to the mic as an advocate for women seeking clarity and empowerment in their relationships.

Together, we dive into the often-overlooked signs of toxic and unhealthy dynamics, how to approach the delicate topic of divorce with a partner, and the path to rebuilding your life post-separation. Whether you’re wondering if it’s time to leave or seeking advice on how to heal, this conversation is filled with insight, empathy, and actionable steps for those at any stage of their relationship journey.

Find Kate on her website https://kateanthony.com/ and on Instagram https://www.instagram.com/thedivorcesurvivalguide/ 

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