Divorcing a narcissist requires you to be prepared - mentally, physically, financially AND emotionally.  Tessa of Kind Mama Coaching joins me to talk about the ins and outs of divorcing a Narcissist and what it's like to Co-Parent with one. We talk through strategies to keep yourself sane while navigating insanity. I highly recommend listening to this episode with a pen and paper in hand, especially if you are co-parenting with a narcissist.

Tessa Noel is a certified divorce transition and recovery coach  and certified co-parenting specialist with extensive knowledge in multiple life coaching frameworks. She holds a degree from California State University of San Marcos and  has firsthand experience in the family courts of California.

You can connect with Tessa here: https://beacons.ai/coachkindmama/

Follow her on Instagram here: https://www.instagram.com/coachkindmama/

Support the show

*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner