Dr. Jockers Functional Nutrition

DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe


Listen Later

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! 

 

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND… we’re so excited that it’s now available on AMAZON!

We’d love your support (and if you like the book) I know he’d appreciate a review too!

Claim Your Copy Here 

Dr. Yael Joffe joins Dr. Jockers in this new episode to talk about one of the hottest topics today -  genetics. Dr. Joffe is a world expert when it comes to genetics. If you want to understand how our genes are impacting our food choices, habits, lifestyles, and even mindsets,  she has simple, easy-to-understand facts to help you with the insights you need. She explains how a single letter can make a huge difference in the composition of your genes which then leads to a variance in your choices and how your body reacts differently to certain environmental conditions. 

“The spelling changes in our DNA determine how we’re different from each other, how we respond to the food we eat, how we respond to trauma, stress, and everything happening around us.”

-Dr. Yael Joffe

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- Understand the difference between nutrigenetics and nutrigenomics

- This gene is responsible  for everything that is happening inside our bodies

 

- Learn about polymorphism and how a single spelling change affects the genetic variance of individuals

 

- Find out why “mutation” is a horrible word and what we should be calling it instead

 

-  2033 is the year when a big dream about genetics did not come to fruition, and here’s the reason why it didn’t…

 

- This is how every decision we make every single day is causing our genes to switch on and off

 

- Understand how our genetic variances are impacting our choices from the types of exercise we do to the foods we eat and how we lose or gain weight

 

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

- The Power of Genetics by Dr. Yael Joffe

- Get Your Own 3x4 Test - https://www.3x4genetics.com/patient-landing/

Connect with Dr. Yael Joffe:

 

- Website – http://3x4genetics.com/

 

- Facebook – https://www.facebook.com/3X4Genetics/

 

- 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/

 

- 3x4 for Patients – https://www.3x4genetics.com/for-patients/

 

- Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/

 

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

...more
View all episodesView all episodes
Download on the App Store

Dr. Jockers Functional NutritionBy Dr. Jockers

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

723 ratings


More shows like Dr. Jockers Functional Nutrition

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,224 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

775 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

387 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

717 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,672 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

795 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,879 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,530 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,305 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,830 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,215 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,103 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

66 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,190 Listeners