DNA nutrition and why females should focus on building muscle w/ Justyna Dapuzzo

In this episode, we sit down and talk about how DNA nutrition and gender changes things. We go over how DNA can affect your nutrition and why muscle gain is important for females.

Episode Summary

• 2:00 Introductions
   
• 3:13 What is DNA? How it affects our nutrition/goals.
   
• 6:48 DNA Testing and Nutrition
   
• 10:16 Why you should focus on muscle gain.
   
• 14:04 What to focus on to gain muscle.

The CBG Radio Team

Instagram:  @cbg_online_sports

Justin's Instagram:  @jrome_cbg

Justyna's Instagram: @justyna.dapuzzo

@justinamarie.nutrition

Gmail: [email protected]

Music: The New Idea Store

FB: The New Idea Store

Gmail: [email protected]