Welcome to a new episode of The Fit Vegan Podcast! In this episode, I want to ask you… What’s the one thing that you can do that will only take you 45 minutes per week, what will give you a guaranteed flat stomach? 

In This Episode, We Cover:

[00:00-02:50] This One Thing Alone Will Guarantee You Lose The Weight In A Weekly Basis. 

[02:51-05:47] This Is How This Trick Works And What You Can Do To Adjust It Into Your Lifestyle.

[05:48-09:50] Here’s A Second Solution! - Always Pick The Healthiest Option!

[09:51-13:33] If You Want Your Life To Change, You Need To Implement The Information You're Learning! - Closing Statements 

Key Quotes: 

“You have to become more efficient with your time” - Maxime

“If you want your life to change, you need to implement the information you're learning!” - Maxime

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.