Have you ever experienced gift-giving anxiety? That feeling where, no matter how hard you try, you're just sure you're going to get it wrong? Gifts can be a tricky part of Christmas - budgets differ, and you might be slammed at work and struggling to find the time (or effort!) to hit the shops. In this episode, we've got tips on how you can manage the feeling of having to get the PERFECT gift.

LINKS

• Read more from Malminder Gill here
• Research on gift-giving anxiety here
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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