Are boundaries a struggle for you? You're not alone, and this episode "Do You Have Clear Boundaries? Addiction and Codependency" has been designed to help you address just that. Defining and upholding clear boundaries, especially when you're in a relationship with an addict or alcoholic, can be a significant challenge. But it's crucial for your well-being and is a vital part of breaking free from codependency. In this insightful video, Heidi Rain guides you through the maze of establishing effective boundaries, sharing her wisdom and understanding, drawn from years of experience. She provides strategies to assert your needs and protect your space in relationships impacted by addiction.

For additional support and learning, here are some resources that may be of interest:

Addiction in the Family Courses: To deepen your understanding of addiction and its influence on family relationships, consider exploring our tailored courses here: https://www.lovecoachheidi.com/addiction-in-the-family/

Recovering from a Toxic or Codependent Relationship? If you're stepping out of a harmful relationship, we offer additional resources to support your healing journey. Find more information here: https://www.lovecoachheidi.com/codependency-coaching/

Codependency Assessment: Are you codependent? Take our Codependent Attachment Personality Pattern Test to gain clarity and pave the way for recovery: https://addictionandcodependency.mykajabi.com/opt-in-5b8546d7-5c4a-4e2a-8ba3-606eddabf8b7

Coaching with Heidi Rain: Seeking personalized guidance? Engage in one-on-one coaching sessions with Heidi to address your unique challenges and goals. Book a session here: https://www.lovecoachheidi.com/semi-private-coaching/

Request More Information: For further details or inquiries, don't hesitate to reach out. https://www.lovecoachheidi.com/cta/

Join us as we navigate the journey of setting clear, healthy boundaries. Remember to like, comment, and subscribe for more empowering content. Together, we can heal and thrive.