Bite Back with Abbey Sharp

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke


Listen Later

Here’s a run down of what we discussed in today’s episode:

  • Introduction
  • What Exactly Is Stress Illness?
  • Common Physical Symptoms with Emotional Roots
  • How Dr. Clarke Became the Mind-Body Detective
  • Diagnosing Stress Illness: It’s Not ‘All in Your Head’
  • How Childhood Experiences Shape Adult Pain
  • Parenting and Prevention: Raising Resilient Kids
  • Treatment Strategies That Actually Work
  • Real-Life Recovery Stories That Will Blow Your Mind
  • Healing the Mind-Body Connection

Check in with today’s amazing guest: Dr. David Clarke

  • Website: stressillness.com

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

Reach Your Weight & Health Goals - Without Dieting! Pre-Order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well to boost satiety, stabilize blood sugars, reduce the risk of disease, improve your relationship with food by providing the best nutrient bang for your caloric buck. With over 400 research citations, cheat sheets, evidence based actionable tips, meal plans and adaptable recipes, the Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 
Pre-Order today and submit your proof of purchase to get a FREE HCC Holiday Survival Guide here.


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More information and retailers here: abbeyskitchen.com/hunger-crushing-combo

 

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

 

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If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

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Bite Back with Abbey SharpBy Abbey Sharp / Frequency Podcast Network

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