02.10.2023 - By Emma Montgomery
Hi guys! Today we're going to dive into calorie deficits and if being in a super aggressive one will lead to quicker fat loss.Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem