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Does dairy need to be avoided in those with Graves' disease and Hashimoto's?
When it comes to diet and autoimmune thyroid conditions such as Graves’ and Hashimotos, you hear a lot about avoiding gluten. What surprises many patients is that we also often recommend avoiding dairy.
While dairy is associated with certain health benefits, there are also potentially negative consequences on your health.
Today I’m sharing the top reasons I recommend avoiding dairy and what research shows about the impact of dairy on the body.
In this episode, you’ll learn:
- Four reasons you should avoid conventional dairy
- How to find out if you have a dairy sensitivity
- The issues that can arise with beta-casein A1
- What to consider when it comes to drinking raw milk
- Dairy alternatives to consider
- How to get enough calcium without consuming dairy
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/does-dairy-need-to-be-avoided-in-those-with-graves-disease-and-hashimotos/.
Free resources for your thyroid health
Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com
High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.
Do You Want Help Saving Your Thyroid?
Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles
Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos
Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid
Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308
Read all of Dr. Eric’s published books:
http://savemythyroid.com/thyroidbooks
Work with Dr. Eric:
https://savemythyroid.com/work-with-dr-eric/
View all episodes
By Dr. Eric Osansky DC, IFMCP
4.8
100100 ratings
When it comes to diet and autoimmune thyroid conditions such as Graves’ and Hashimotos, you hear a lot about avoiding gluten. What surprises many patients is that we also often recommend avoiding dairy.
While dairy is associated with certain health benefits, there are also potentially negative consequences on your health.
Today I’m sharing the top reasons I recommend avoiding dairy and what research shows about the impact of dairy on the body.
In this episode, you’ll learn:
- Four reasons you should avoid conventional dairy
- How to find out if you have a dairy sensitivity
- The issues that can arise with beta-casein A1
- What to consider when it comes to drinking raw milk
- Dairy alternatives to consider
- How to get enough calcium without consuming dairy
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/does-dairy-need-to-be-avoided-in-those-with-graves-disease-and-hashimotos/.
Free resources for your thyroid health
Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com
High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.
Do You Want Help Saving Your Thyroid?
Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles
Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos
Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid
Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308
Read all of Dr. Eric’s published books:
http://savemythyroid.com/thyroidbooks
Work with Dr. Eric:
https://savemythyroid.com/work-with-dr-eric/
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