We're missing out on true joy and connection with our partners and ourselves when we focus on the formulaic goals of sex. It's not all about orgasm! It's about getting curious to create and follow your own rules for your sexual wellness. 

Laura and I chat about some of my best tips for creating a non-goal-oriented and mindful sexual connection.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

I challenge a lot of what society teaches men and women about sex, and sometimes husbands have a hard time with my content. I've been bullied, threatened, and personally attacked online by men who are struggling to see their important role in helping their wives feel more comfortable in the bedroom.  

That's why I was pleasantly surprised when Charles reached out to me on Instagram to share how the podcast was helping him in his relationship with his wife (without her involvement in my program or content). So, I invited him onto the podcast to explore what his journey has looked like. He talks about reevaluating the religious and cultural messages about sex he received growing up and the confusion they created in his life, as well as his long battle with pornography addiction and the decades of turmoil it caused in his relationship.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Partner betrayal is SO complex compared to other forms of trauma. The lying, manipulation, scapegoating and gaslighting create a cycle of shame of wanting to simultaneously connect and disconnect from a cheating partner.  My husband of 14 years admitted to a porn addiction that I was unaware of (after years in therapy/coaching trying to fix my "low libido"). 

When I came across the work of Michelle Mays on YouTube after one late night of desperate Googling, I knew I had to have her on the podcast. If you've had this experience, I hope this episode brings you validation, relief, and hope.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

My podcast guest this week, Joy, shared that when she first started her relationship (at 17!), she was expecting they would be that disgustingly in-love couple with constant PDA, but that's not what happened.  In fact, despite having a supportive, loving, and fun relationship, she quickly found that her fear of getting pregnant turned into the discomfort of having or talking about sex altogether. 

When Joy joined my Wanting It More program, they hadn't shared a sexual experience in almost 20 years.  I hope you enjoy our conversation. Remember, it's never, ever too late to make the change you've been wanting to in your sex life.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

As a husband, are you confused about why non-sexual intimacy (like playful touch and general affection) and physical intimacy have dwindled in your marriage?  

In this follow-up to Episode 43, I get to chat with Thia's husband, Eugene, about the pressure and personal responsibility he felt to fix their sex life and the many changes he tried that didn’t work. 

Since taking the Wanting It More program together, he's now aware of his many misconceptions about sexual intimacy in marriage. Listen as he describes his new role in supporting his wife in a way that works for them both.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Thia and Eugene are a couple from South Africa who are currently living in the UK with three children. After waiting to have sex until their wedding night and having some positive experiences early on, their intimate life started to dwindle.

Thia wasn't sure if she was even able to have an orgasm (it can be hard to tell!) and Eugene was running out of ways to help his wife enjoy the experience.  Their sex life was becoming infrequent, routine and obligatory.

After taking Wanting It More, they've discovered a whole new playful, intimate, fun, and enjoyable sex life which is a delight to hear about (yes, they both go into very helpful detail in their separate episodes.)

These conversations are sure to warm your heart as they did mine. Don't miss my conversation with Eugene in follow-up Episode 44.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Amber spent years searching for help for her low sexual desire with no answers. She spoke to her university counsellor, her mom, read books and sought help from her church. 

In a moment of desperation she reached out to her physician and was given this response: "Look, it's just one of those things. You simply have to do it. It'll make him a better husband and father."  

I can personally relate to this lonely experience. I searched for years for answers to my low sex drive from similar sources as Amber- books, workshops, therapists, and doctors and found nothing that helped me in the long term.  Thankfully, Amber's story has a happy ending but my heart breaks for the hundreds of thousands of women out there who are searching for a solution and finding nothing except, "Just do it, it's good for your marriage." 

There is a better answer to help women experiencing low libido and I'll hope you'll listen to find out what it is.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

In this follow-up conversation to Episode 40, I talk with Erin's husband Rob about his ‘old ways’ of thinking about sex and how his views have drastically transformed since taking Wanting It More.  

Learning about my concepts of safety in the bedroom originally floored him, but incorporating these vital ideas has ultimately made all the difference in their marriage and sexual relationship.   

If you're confused about what safety in the bedroom means, I hope you'll have a listen to a man's perspective on the subject.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

I'm always speaking to women and their husbands about the need for safety with physical touch in and out of the sexual experience. In our culture, women are bombarded with unwanted sexual attention in media, in schools, in homes, and out in the streets.  We don't even know that feeling safe is a possibility!  

This week, I talk to Erin and her husband, Rob in separate conversations, about how they have moved towards a safer sexual experience together. You can listen to Rob's conversation in Episode 41.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

As sexually loud as our culture can be, so many women (and men) experience the silence around helpful information on sex and pleasure as we prepare for marriage.  

This week I talk to Keira about growing up in a Christian household and the guilt, shame and dirty feelings she held on to for years. 

We also discuss her experience with painful intercourse and the dramatic turning point that helped her rethink her body and the meaning of intimacy in marriage in an entirely new light.  

Regardless if purity culture was part of your upbringing or not, I encourage you to listen to this episode as most of us were raised in a culture that was hush-hush about sex with little helpful education.

Janna's Wanting It More Foundations self-paced course for women is on sale for $100 off until June 17. Learn more and join here.

Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.