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With me today on the podcast have author and cognitive-behavioural psychotherapist have Donald Robertson.

   

He’s a specialist in teaching evidence-based psychological skills, and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy

 

He was born in Irvine, Scotland, and grew up in Ayr.  He worked as a psychotherapist for about twenty years in London, England, where he ran a training school for therapists, before emigrating to Canada in 2013 to focus on his writing.

 

Donald is the author of six books and many articles on philosophy, psychotherapy, and psychological skills training, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius.

 

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Donald Robertson and other Stoic books

 

How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

Stoicism and the Art of Happiness

The Obstacle is the Way, Ryan Holiday

 

 

Connect with Donald Robertson below;

 

Donald Robertson Website

 

Thank you so much for listening and checking out this episode of Your Ideal Day. 

 

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