In this episode, Gina sits down with Bathorium founder Greg Macdonald for an honest conversation about self-care and why so many people wait until they feel run down to practice it. From the surprising impact of what’s actually in your bath water to the deeper connection between daily habits and overall well-being, the discussion highlights how small, intentional choices add up over time. Greg shares the personal story behind his brand and his mission to create more meaningful, restorative experiences, while Gina keeps it grounded in what matters most, building awareness, getting curious, and showing up for yourself in ways that actually support how you want to feel.

How to find Greg and Bathorium:

@livebathorium

bathorium.com

@gregmacd

You can find the full video hosted at:

www.facebook.com/groups/livymethodwinter2026

To learn more about The Livy Method, visit www.ginalivy.com.

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