In this episode, Derek and Jacob sit down with Jess and Chase and introduce them to you guys as some of our newer coaches and they share some of their background with you guys!

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In this episode, Jacob, Derek, and Leo sit down to talk about how you can hit your goals faster with the help of individual design and we banter back and forth about food and ass grabbing stories...

Subscribe and leave the channel five stars if you get some value and some laughs from the podcast!

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In this episode, Derek and Jacob have Cody Burch on the show to talk about his transformation and how far he has come from an unhealthy lifestyle to a CF addict and how the community and fitness has changed his life for the better.

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In this episode, Derek and Jacob bring on member Jen Knight for her to share some of her story and transformation through fitness and nutrition.

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In this episode Derek, Joaquin, and Jacob talk about the 2020 Double Edge Nutrition Challenge.

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• In this episode Derek and Jacob talk about a handful of things from 75 Hard to how Jacob can put away some very "interesting" meals. This episode was a lot of fun to record and if you ever have any questions or want us to talk about anything in particular, just let us know by sending an email to [email protected].

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In this episode, Jacob, Derek, and Joel talk about the changes that are happening with the Lean program and the decisions that are being made for the betterment of the community.

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In this episode, Derek and Jacob talk about the new direction of each podcast. There will now be two separate podcasts, one for the gym and everything that involves health and fitness (Double Edge Fitness Podcast) and one that is more of a personal brand and podcast to Derek and Jacob (Reps of Discipline). 

If you have questions on either podcast, please feel free to reach out to us at anytime.

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In this episode Derek talks about the changes that have happened with the annual CF Open and how the gyms are implementing it to make it a fun and engaging community event.

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In this episode, Jacob, Derek, and Alex talk about their thoughts on 75 Hard after completing the challenge and Lindsey talks about her being in the middle of the challenge and the benefits that she is already seeing.

This was an awesome talk between the four of us and we look forward to doing another in the future.

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