In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss seasonal allergies, exploring their causes, symptoms, and effective management strategies. They emphasize the importance of understanding the underlying factors contributing to allergies, including gut health and emotional well-being. The conversation also highlights various natural remedies and dietary changes that can alleviate allergy symptoms, as well as alternative therapies like chiropractic care and emotional techniques. The doctors share personal experiences and practical advice for listeners seeking relief from allergies.

Chapters

00:00 Introduction to Seasonal Allergies

03:45 Understanding Allergy Responses

10:10 Effective Allergy Management Strategies

19:00 The Role of Diet in Allergy Relief

24:20 Alternative Therapies for Allergies

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