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This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!
Partner:
Additional Resources:
As always, if you love this episode please share it with someone and leave us a (5 star!) review!
4.9
6969 ratings
This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!
Partner:
Additional Resources:
As always, if you love this episode please share it with someone and leave us a (5 star!) review!
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