Join me in this episode as I chat with Dr. Aly Cohen, an award-winning physician and leading voice in environmental health. We're diving into her impactful book, "Detoxify," which offers practical tips for reducing toxin exposure in our daily lives.

You'll hear about Aly's own journey sparked by her dog’s illness, leading her to discover the significant gaps in consumer product safety. We’ll discuss how everyday toxins can harm our health, the importance of dietary choices in detoxification, and how making small changes—like swapping out cleaning products—can lead to big improvements.

Plus, we’ll touch on the need for advocacy in healthcare. Tune in to learn how to take control of your health, one manageable step at a time!

For the complete show notes and links visit inspiredliving.show/192