Here is a deeper dive into my Heavy Metal Detox Protocol using essential Oils. We know that toxins are in our air, our foods, and our water supply. And I wanted to offer a simple way that works really well to remove these from the body. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.

SUMMARY KEYWORDS

essential oils, heavy metals, grapefruit, body, toxins, oils, sulfur, heavy metal toxicities, talk, foods, carrier oil, air, test, diffusing, cilantro, soles, bloodstream, stimulate, rebounder, atlas

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Hey everybody, it's Dr. Sam and I want to welcome you to another EyeClarity Podcast. Today I want to talk about heavy metal detox using essential oils. This is one of my most popular posts, which I've done on TikTok. But I want to elaborate a little further and talk about the application of essential oils with toxicities. So we know that toxins are in our air, our foods, and our water supply. And I wanted to offer a simple way that works really well to remove these from my body. Now I've done clinical research using essential oils because what I like to do is a test called a hair mineral analysis. And it's a biochemistry test that gives us a snapshot of what's going on in our trace mineral levels, or heavy metal toxicities, and our body metabolism. And it's not 100% accurate, but it does give a really good indicator of what a person's body is doing to adapt to stress. So in working with over 5000 patients, and measuring and charting their heavy metals, I use this protocol to help them regain their health. So I'd like to share this with you today. The big heavy metals include lead aluminum, copper, and mercury.

And it's important that you be aware of dental fillings that are maybe wearing out cooking utensils, household products, exposure to plastics, farmed fish, and contaminated water. Some of the symptoms of heavy metal toxicities could be things like digestive issues, sleep problems, headaches, anxiety, hypertension, depression, memory issues, and light sensitivity to name a few. And I have found essential oils can actually help key late these toxins out of the body. So here are my top four. Number one is grapefruit. And this helps cleanse the liver and it also stimulates the lymphatic system. Now I talk a lot about the importance of having healthy lymph. And if you're like me and you sit in front of the screen for some of the day, most of the day, it's very important to get out walk, jump on a rebounder, get some bodywork cranial sacral massage or something to stimulate your lymphatic health. So grapefruit is really a great one for that. Number two on my list is Cedarwood Atlas.

So this is gently stimulating and effects and helps break down and eliminate toxins in the body. It's a natural anti-inflammatory oil that supports the adrenals and it just it's a really good one for me. Number three is phenol. This is I call this the purifier purifies the bloodstream, and cleans the kidneys and other vital organs. And it also helps get rid of heavy metals, uric acid, and other toxic substances. And my number four I know you've heard of this. It's called cilantro, you can actually get it in essential oil. It's a major detoxifier of heavy metals and it provides the body with anti-oxidants that help get rid of oxidative stress. So how to apply these will diffuse get a diffuser and you can put some of the essential oils in the diffuser. This creates negative ions which freshen the air and inhibits bacterial growth. And also the big one about diffusing is it helps increase oxygen flow through our respiratory system which will promote detoxification. Probably the most common way is to apply it on your skin and the skin is one of the largest organs if not the largest organ where toxins get re...