I’m thrilled to have Dr. Casey Kelley join me in this episode! Casey is a family medicine physician who transitioned to integrative health after her own tough battle with postural orthostatic tachycardia syndrome (POTS).

We chat about her inspiring journey, the significance of digging into root causes of health issues, especially with autoimmune diseases, and discuss practical lifestyle steps anyone can adopt for better health.

She explains POTS and its symptoms, shares insights on how stress and environmental factors can trigger autoimmune responses, and provides her framework for foundational health practices.

If you've ever felt dismissed by conventional medicine or want to take charge of your wellness, this conversation is for you. Tune in to learn how to understand your body and foster healing in a supportive way!

For the complete show notes and links visit inspiredliving.show/190