ManTalks Podcast

Dr. Frank Anderson - Truth, Trauma, And Transformation


Listen Later

Talking points: PTSD, trauma, intimacy, relationships


It's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your relationships/intimacy/work life. Which is exactly why I'm grateful folks like Dr. Frank, who live at the intersection of cutting-edge research, lived experience, and calm strength.


We dive right into WHY these things happen and how they're stored in the body and mind, offering practical advice throughout. Strongly recommend you listen to this one!


(00:00:00) - What can neurobiology teach us about PTSD?

(00:06:20) - What are the symptoms of PTSD, and why disassociation, derealization, and depersonalization happen

(00:16:31) - Where do you even begin getting a handle on PTSD?

(00:23:13) - How Dr. Frank works with men on shame, whether they’re the shamer or the shamed

(00:32:29) - How trauma impacts sex and intimacy

(00:45:44) - Where men should start exploring their sexual potency

(00:51:14) - The event that started it all for Dr. Frank


Frank Anderson, MD, is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist. He is the acclaimed author of Transcending Trauma, recently released memoir, To Be Loved: A Story of Truth, Trauma, and Transformation, and the coauthor of Internal Family Systems Skills Training Manual. As a global speaker on the treatment of trauma and dissociation, he’s passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with Internal Family Systems (IFS). Dr. Anderson is the co-founder of The Trauma Institute and Trauma Informed Media, organizations that promote trauma awareness, education, integration, and healing. He is a lead trainer at the IFS Institute under Richard Schwartz and has a long affiliation with Bessel van der Kolk and the Trauma Research Foundation. Dr. Anderson maintains a private practice in Harvard, MA, where he lives with his husband and two sons.


Connect with Frank

-Website: https://www.frankandersonmd.com/

-NEW Book: To Be Loved: https://www.amazon.com/Be-Loved-Story-Trauma-

Transformation/dp/1962305112

-Trauma Institute Website: https://www.traumainstitute.com/

-Instagram: https://www.instagram.com/frank_andersonmd/

-Facebook: https://www.facebook.com/mdfrankanderson

-YouTube: https://www.youtube.com/c/FrankAndersonMD


***


Say no to subscriptions—and yes to a razor that’ll last you a lifetime. Visit HENSONSHAVING.com/MANTALKS to pick the razor for you and use code MANTALKS. You’ll get two years' worth of blades free with your razor—just make sure to add them to your cart.

This episode is also brought to you by BetterHelp. Get matched easily with a therapist who can empower your best self. Visit BetterHelp.com/mantalks today to get 10% off your first month

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google 

Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

ManTalks PodcastBy Connor Beaton

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

541 ratings


More shows like ManTalks Podcast

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,656 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,860 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,832 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,720 Listeners

Dear Men: How to Rock Sex, Dating, and Relationships With Women by Melanie Curtin

Dear Men: How to Rock Sex, Dating, and Relationships With Women

256 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

280 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

296 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,143 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,137 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,048 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,396 Listeners

Know Thyself by André Duqum

Know Thyself

615 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,021 Listeners

I Wish You Knew by Adam Lane Smith & Andrey Korikov

I Wish You Knew

51 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

648 Listeners