This week’s guest is Dr Ginny Treirweiler @drginnytrierweiler.
Dr. Ginny is the author of the #1 best selling book “Slender for Good After 50: Eat More, Stress Less, and Never Diet Again.” She has been alcohol free for the past 8 years.
She is a psychologist with over 30 years’ experience helping people transform their thinking and habits for healthier living. In this episode we chat all about eating better and the benefits of removing alcohol.

After successfully achieving freedom from disordered eating and drinking, Dr. Ginny committed to helping others achieve similar breakthroughs. With additional certifications as a health coach, an alcohol freedom coach, and a hypnotherapist, she designed the Slender for Good program, which has proven highly effective for sustainable weight loss in a world full of ineffective solutions.

Sustainable Weight Loss - Slender for Good

Slender for Good After 50: Eat More, Stress Less, and Never Diet Again eBook : Trierweiler, Dr. Ginny: Amazon.co.uk: Kindle Store