Are you ready to take a deep dive into the complex, multifaceted nature of therapist burnout?

In this episode, Dr. Jen Blanchette unpacks the hidden costs of caring, from compassion fatigue and vicarious trauma to the systemic issues that perpetuate burnout in the field. You'll hear about the unique challenges therapists face, like navigating moral injury and the struggle to prioritize their own well-being amidst clinical and personal demands. Dr. Blanchette doesn't just stop at prevention—she shares actionable insights for recovery, emphasizing the importance of financial sustainability, meaningful connection, and small, intentional steps toward a healthier, more balanced life. If you've ever wondered how to heal while helping others, this conversation is a must-listen!

Resources Mentioned In This Episode

• Use the promo code "GORDON" to get 2 months of Therapy Notes free
• Sign up for free at berries.icu, enjoy 20 sessions, and use promo code CRAFT50 for 50% off your first month!
• Start Consulting with Gordon
• The PsychCraft Network
• The Practice of Therapy Community
• Mental Health Wear TN
• Full Focus Planner
• Dr. Jen Blanchette's Website
• Dr. Jen Blanchette on LinkedIn
• Free Money Guide From Dr. Jen Blanchette
• The Therapist Burnout Podcast

Meet Dr. Jen Blanchette

Dr. Jen Blanchette is a licensed psychologist, former private practice owner, and therapist burnout consultant dedicated to supporting therapists and heart-centered professionals. She understands the unique challenges they face—balancing the demands of serving others while often confronting burnout repeatedly.

Having experienced these struggles firsthand, Dr. Blanchette recalls her own journey of navigating the desire to leave her role as a trauma therapist during the pandemic. Amid the chaos, she explored whether the traditional 1:1 therapy model aligned with her temperament and aspirations. What she needed most during that time was support, guidance, and the wisdom of someone who had walked a similar path.

Today, Dr. Blanchette offers that support to others. Whether it's navigating burnout or finding the courage to transition away from therapy, she is committed to helping professionals redefine their work or explore new directions.

With a neuroscience-based approach, Dr. Blanchette helps create the space needed to uncover the answers clients are seeking. She invites anyone ready to take the next step to start with a free consultation, where they'll identify the sources of burnout and determine a plan to help them rediscover their passion—or confidently transition to something new.