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Dr. Jeremy London: Biggest Risks for Heart Disease As You Age
What are the risks of heart disease as you age? Dr. Jeremy London is back this week with WHOOP Global Head of Human Performance and Principal Scientist Kristen Holmes to share more insights on the impact of cardiovascular health on longevity! Kristen and Dr. London define blood pressure (00:30) and its effects on cardiovascular events (02:49). Dr. London breaks down the best ways to train to optimize cardio health (05:30), how he prepares for surgery, his position on the responsibility of healthcare professionals to “practice what they preach” (18:13), and systemic issues within healthcare (21:27). Dr. London rounds out the episode by providing tips on the importance of personalizing your health and longevity journey (32:59).
Resources:
Dr. Jeremy London - Instagram
drjeremylondon.com
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
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By WHOOP
4.7
632632 ratings
What are the risks of heart disease as you age? Dr. Jeremy London is back this week with WHOOP Global Head of Human Performance and Principal Scientist Kristen Holmes to share more insights on the impact of cardiovascular health on longevity! Kristen and Dr. London define blood pressure (00:30) and its effects on cardiovascular events (02:49). Dr. London breaks down the best ways to train to optimize cardio health (05:30), how he prepares for surgery, his position on the responsibility of healthcare professionals to “practice what they preach” (18:13), and systemic issues within healthcare (21:27). Dr. London rounds out the episode by providing tips on the importance of personalizing your health and longevity journey (32:59).
Resources:
Dr. Jeremy London - Instagram
drjeremylondon.com
Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
TikTok
X
Facebook
LinkedIn
Follow Will Ahmed
Instagram
X
LinkedIn
Follow Kristen Holmes
Instagram
Support the show
Support the show
Follow WHOOP:
www.whoop.com
Trial WHOOP for Free
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
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