In today’s episode, we cover imposter syndrome with Dr. Jill Stoddard. Dr. Stoddard is a psychologist, author of Be Mighty, speaker, co-host of the podcast Psychologists Off the Clock, entrepreneur, and women’s advocate.

Imposter syndrome is a fact of life for anyone who is trying to push themselves and it can lead to extreme self-sabotage if left unchecked, so what can you do to overcome it, what does the science say about the topic, and how do you talk to people about it in order to move past it?

What to Listen For

Imposter syndrome will always be a part of our lives if we are focused on improving ourselves, so while we cannot eliminate it, we can find ways to reframe it and minimize its impact on our daily lives.

A Word From Our Sponsors

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Resources from this Episode

Dr. Jill Stoddard’s website

Be Mighty - by Dr. Jill Stoddard

Psychologists Off the Clock - co hosted by Dr. Jill Stoddard

The 5 Subtypes of Imposters by Dr. Valerie Young

What are Your Core Values?

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