Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

 

Join us for a service-focused chat with Dr. Joel Fuhrman, a GIANT in the nutritional excellence and longevity field. Dr. Fuhrman’s decades of research via his work with thousands of patients has led him to write his pivotal, Fast Food Genocide. We discuss this important work, diving into how processed food is killing us and impacting society with staggering speed! Listen to find out how our lives and our future can be healed by harnessing the power of nutrition.

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.