In this transformative episode of Accelerated Health, I’m joined by Dr. John Douillard, a globally renowned Ayurvedic expert, to explore what Ayurveda can teach us about true, whole body healing in today’s toxic world.

We talk about how chronic fatigue, gut imbalances, hormonal disruption, inflammation, and even emotional stress can be addressed by aligning with time-tested Ayurvedic principles — and how to integrate them with modern science for real results.

Dr. Douillard draws from over 40 years of experience to share groundbreaking insights on how to restore balance in the body through simple yet powerful shifts.

🧘‍♀️ Tune in now to discover how to reclaim your energy, restore balance, and live in alignment with your body’s natural intelligence.

🔗 Connect with Dr. John Douillard:
🌐 Website: https://lifespa.com
📘 Books & Resources: https://lifespa.com/shop/ 
📺 YouTube: @JohnDouillardsLifeSpa
📸 Instagram: https://www.instagram.com/lifespa/ 

Supplements Featured In This Episode:
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement  
• Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

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🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 

📺  You can watch the episodes on YouTube and e360tv.